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Relaxation for Stress & Panic Attacks (Jason Newland)
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(music) (10 hours) Hypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 9 hr 37 min→(music) (5 hours) Hypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 4 hr 55 min→(music) Hypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 27 min→(no music) (10 hours) Hypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 9 hr 42 min→(no music) (5 hours) Hypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 4 hr 58 min→(no music) Hypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 27 min→
(music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 5 hr 0 min→(music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 9 hr 47 min→(music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 27 min→(no music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 9 hr 48 min→(no music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 4 hr 51 min→(no music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 27 min→
(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025Recorded 31 July 2025 · 9 hr 28 min→(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025Recorded 31 July 2025 · 5 hr 2 min→(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025Recorded 31 July 2025 · 33 min→(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025Recorded 31 July 2025 · 9 hr 44 min→(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025Recorded 31 July 2025 · 4 hr 48 min→(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025Recorded 31 July 2025 · 33 min→
(music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025Recorded 20 June 2025 · 15 min→(no music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025Recorded 20 June 2025 · 15 min→
(music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025Recorded 19 June 2025 · 20 min→(no music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025Recorded 19 June 2025 · 19 min→
Join my Facebook Group - "Jason Newland's Boring Group"Published 14 June 2025 · 6 min→
(music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025Recorded 31 May 2025 · 9 hr 46 min→(music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025Recorded 31 May 2025 · 4 hr 54 min→(music) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025Recorded 31 May 2025 · 22 min→(no music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025Recorded 31 May 2025 · 9 hr 49 min→(no music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025Recorded 31 May 2025 · 4 hr 59 min→STRESS RELIEF - Focusing on a pleasant feeling - Relaxation Hypnosis For Stress #241 - 31st May 2025Recorded 31 May 2025 · 22 min→
STRESS RELIEF - Vagal Break Boost - Relaxation Hypnosis For Stress #240 - 20th May 2025Recorded 20 May 2025 · 18 min→
(music) (10 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025Recorded 8 April 2025 · 9 hr 50 min→(music) (5 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025Recorded 8 April 2025 · 5 hr 1 min→(music) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025Recorded 8 April 2025 · 30 min→(no music) (10 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025Recorded 8 April 2025 · 9 hr 52 min→(no music) (5 hours) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025Recorded 8 April 2025 · 4 hr 55 min→(no music) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025Recorded 8 April 2025 · 30 min→
ICE / KETTLE Anger Release | Relaxation Hypnosis For Stress #238 | 20th March 2025Recorded 20 March 2025 · 10 min→
Holding Safe Hands | Relaxation Hypnosis For Stress #237 | 18th March 2025Recorded 18 March 2025 · 9 min→
(music) (10 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 9 hr 55 min→(music) (5 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 4 hr 54 min→(music) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 58 min→(no music) (10 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 9 hr 52 min→(no music) (5 hours) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 4 hr 57 min→(no music) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 58 min→
(music) (10 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 9 hr 46 min→(music) (5 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 4 hr 55 min→(music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 12 min→(no music) (10 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 9 hr 50 min→(no music) (5 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 5 hr 0 min→(no music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 12 min→
(music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 9 hr 57 min→(music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 4 hr 56 min→(music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 20 min→(no music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 9 hr 52 min→(no music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 4 hr 58 min→(no music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 20 min→
(music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 9 hr 52 min→(music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 4 hr 57 min→(no music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 9 hr 54 min→(music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 28 min→(no music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 4 hr 59 min→(no music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 28 min→
(music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 9 hr 49 min→(music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 4 hr 54 min→(music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 17 min→(no music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 9 hr 47 min→(no music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 4 hr 56 min→(no music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 17 min→
#231 “10-1 Technique Relaxation Hypnosis for StressPublished 24 June 2024 · 30 min→#230 Relaxation Hypnosis for Stress - “SUPERMAN RE-ENERGISING (7th May 2021)Recorded 7 May 2021 · 11 min→#229 Relaxation Hypnosis for Stress - “LISTEN TO MY BORING VOICE - RELAX & SLEEP (12th March 2021)Recorded 12 March 2021 · 29 min→#228 Relaxation Hypnosis for Stress - “RELAX BY SPENDING TIME LISTENING TO ME (21st February 2021)Recorded 21 February 2021 · 22 min→#227 Relaxation Hypnosis for Stress - “KEEP YOUR EYES OPEN UNTIL I SAY SO & RELAX (19th February 2021)Recorded 19 February 2021 · 24 min→#226 Relaxation Hypnosis for Stress - “RELAX & SLEEP - NOTHING EXISTS (5th February 2021)Recorded 5 February 2021 · 29 min→#225 Relaxation Hypnosis for Stress - “SITTING IN A CHAIR RELAX (4th February 2021)Recorded 4 February 2021 · 18 min→#224 Relaxation Hypnosis for Stress - “RELAX BODY PARTS & SLEEP (18th January 2021)Recorded 18 January 2021 · 24 min→#223 Relaxation Hypnosis for Stress - (REQUEST FROM RACHEL) “DON’T ALLOW FEAR & ANXIETY TO EFFECT YOUR SLEEP (17th January 2021)Recorded 17 January 2021 · 1 hr 14 min→#222 Relaxation Hypnosis for Stress - “REHEARSING FEELING OK Jason Newland (13th January 2021)Recorded 13 January 2021 · 22 min→#221 Relaxation Hypnosis for Stress - “DON’T ALLOW THINKING TO GET IN THE WAY OF RELAXING OR SLEEP Jason Newland (7th January 2021)Recorded 7 January 2021 · 47 min→#220 Relaxation Hypnosis for Stress - “WINDING DOWN Jason Newland (5th January 2021)Recorded 5 January 2021 · 49 min→#219 Relaxation Hypnosis for Stress - “TAPPING SCALP TO RELAX BRAIN Jason Newland (2nd January 2021)Recorded 2 January 2021 · 1 hr 5 min→#218 Relaxation Hypnosis for Stress - “RELAX & FALL ASLEEP WITH ME Jason Newland (29th December 2020)Recorded 29 December 2020 · 24 min→#217 Relaxation Hypnosis for Stress - “POURING HEALING RELAXATION & SAFETY INTO YOUR BRAIN Jason Newland (21st December 2020)Recorded 21 December 2020 · 19 min→#216 Relaxation Hypnosis for Stress - “SMILE - RELAX & SLEEP Jason Newland (20th December 2020)Recorded 20 December 2020 · 35 min→#215 Relaxation Hypnosis for Stress - “HOT WATER BOTTLE STRESS RELIEF TECHNIQUE Jason Newland (9th December 2020)Recorded 9 December 2020 · 45 min→#214 Relaxation Hypnosis for Stress - “MAKE FRIENDS WITH YOUR STRESS Jason Newland (3rd December 2020)Recorded 3 December 2020 · 52 min→#213 Relaxation Hypnosis for Stress - “TALKING ABOUT BEREAVEMENT, GRIEF & FEELING Jason Newland (3rd December 2020)Recorded 3 December 2020 · 1 hr 43 min→#212 Relaxation Hypnosis for Stress - “THE POWER OF BREATHING RELAXES YOU & HELPS YOU SLEEP Jason Newland (1st December 2020)Recorded 1 December 2020 · 49 min→#211 Relaxation Hypnosis for Stress - “APPRECIATING YOUR RELAXING BODY AS YOU BECOME SLEEPY Jason Newland (29th November 2020)Recorded 29 November 2020 · 46 min→#210 Relaxation Hypnosis for Stress - “RELAXING SLEEPY ROOMS Jason Newland (23rd November 2020)Recorded 23 November 2020 · 50 min→#209 Relaxation Hypnosis for Stress - “VICTIM MENTALITY EMOTIONAL ABUSE - NEVER AGAIN CARING FOR CARERS (22nd November 2020)Recorded 22 November 2020 · 1 hr 43 min→#208 Relaxation Hypnosis for Stress, Anxiety - “MAKING FRIENDS WITH YOURSELF - RELAX SLEEP Jason Newland (19th November 2020)Recorded 19 November 2020 · 42 min→#207 Relaxation Hypnosis for Stress, Anxiety - RELAXATION OVERFLOW & DRIFTING TO SLEEP FEELINGPublished 24 June 2024 · 31 min→#206 Relaxation Hypnosis for Stress, Anxiety - “EMOTIONAL SCAN TO RELAX & SLEEP Jason Newland (17th November 2020)Recorded 17 November 2020 · 24 min→#205 Relaxation Hypnosis for Stress, Anxiety - “SHORT BODY FOCUS TO REDUCE STRESS Jason Newland (16th November 2020)Recorded 16 November 2020 · 21 min→#204 Relaxation Hypnosis for Stress, Anxiety - “BREATHING OUT STRESS TO RELAX & SLEEP Jason Newland (11th November 2020)Recorded 11 November 2020 · 34 min→#203 Relaxation Hypnosis for Stress, Anxiety - “SUPPORT NETWORKS & ASKING FOR HELP (8th November 2020) (static background sounds)Recorded 8 November 2020 · 1 hr 5 min→#202 Relaxation Hypnosis for Stress, Anxiety - “PUT TRUST IN YOUR BRAIN TO RELAX OR SLEEP DURING NOISE (8th November 2020)Recorded 8 November 2020 · 48 min→#201 Relaxation Hypnosis for Stress, Anxiety - “FOCUSING ON THIS MOMENT TO RELAX & SLEEP (Jason Newland) (30th October 2020)Recorded 30 October 2020 · 32 min→#200 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN WITH POSITIVE FOUNDATIONS INBUILT (Jason Newland) (29th October 2020)Recorded 29 October 2020 · 39 min→