Free recording

#87 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FOCUSING - (Jason Newland) (2nd February 2020)

Recorded 2 February 2020 · 25 min

Podcast Description

In episode 87 of Relaxation Hypnosis for Stress, Anxiety & Panic Attacks, Jason Newland gently explores body scan and mindfulness exercise. A free calming recording for relaxation during stressful or anxious moments.

Episode 87 translations

Read this transcript in another language

Choose a language to automatically translate the separate transcript page. The recording itself remains in English.