Hypnosis for Sleeping Deeply
Soothing hypnosis sessions created to relax the body, quiet busy thoughts and support restful sleep.
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Jason Newland Sleep & Relaxation Podcasts on Spotify
Choose from Jason Newland's sleep hypnosis, relaxation, bedtime story and gentle boring podcasts. Each link opens the selected free podcast in a new browser tab or in the Spotify app.
Let Me Bore You To Sleep
Meandering, unscripted bedtime talk intended to settle busy thoughts and help you drift gently towards sleep.
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Deep Sleep Whisper Hypnosis
Quiet whispered hypnosis and ASMR-style relaxation for peaceful bedtime listening and deep rest.
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Jason's Bed Time Story Time
Calm bedtime stories and gentle narration created to help adults unwind and become comfortably sleepy.
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Let Me Bore Your PAIN AWAY
Slow, comforting bedtime talk offering a gentle focus during periods of discomfort, rest or sleeplessness.
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Relaxation for Stress & Panic Attacks
Gentle relaxation and hypnosis sessions for calming moments of stress, worry, anxiety and panic.
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Relax & Sleep Hypnosis Daily
Regular sleep hypnosis and calming relaxation recordings for bedtime, rest and peaceful nighttime listening.
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SLEEPY Boring Objects
Slow descriptions of ordinary objects, making bedtime deliberately uneventful, relaxing and pleasantly boring.
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Stop Nail Biting
Supportive hypnosis intended to encourage calmer habits and greater awareness around nail biting.
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Stop Smoking Hypnosis
Encouraging hypnosis recordings for adults who have made the decision to stop smoking.
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Stress & Pain Relief
Relaxation recordings offering a calm, gentle focus during stressful or physically uncomfortable moments.
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Breaking Free From Control & Manipulation
Compassionate sessions supporting self-trust, boundaries and emotional recovery after controlling relationships.
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Chronic Pain Hypnosis
Gentle hypnosis and relaxation intended to support rest and coping alongside appropriate medical care.
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Healing From The Inside
Calming emotional wellbeing sessions exploring grief, anxiety, confidence, forgiveness, hope and self-worth.
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Q&A Friday
Relaxed question-and-answer episodes featuring Jason's thoughts, memories, stories and listener questions.
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Sleep Hypnosis
Soothing sleep hypnosis created to quiet the mind, relax the body and support a peaceful bedtime routine.
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Requested Recordings
Listener-inspired hypnosis, relaxation and bedtime recording requests collected in one place.
Not currently available on Spotify Listen Free on Spreaker ↗Free podcasts for sleep, relaxation and emotional wellbeing
Jason Newland has created free hypnosis and relaxation recordings since 2006. Follow any of the podcasts above on Spotify to find new and existing episodes for sleep, stress relief, gentle distraction and bedtime listening.
You can also browse the complete free podcast collection on this website or visit the latest recordings page.