(no music) (ASMR) #25 Deep Sleep Whisper Hypnosis (Jason Newland)

Hello and welcome to jasonnewland.com. My name is Michael Caine, no it's not, I've always wanted to say that. 13 years of saying my name is, but it's not, it's Jason Newland, otherwise it would be michaelcaine.com. Only listen to this or watch this video when you can safely close your eyes. So this is deep sleep whisper, where I whisper and you fall asleep, partly through boredom, partly through kind of getting used to feeling sleepy when you hear my voice.

There's the connection of listening to this recording, having listened to previous recordings and knowing what to expect, including the feeling of heaviness in your body and tiredness in your mind. It's just a continuous circle of feeling tired and listening, feeling tired and listening, and eventually I guess you just stop listening as you fall asleep. Something that I noticed is because I sleep during the day quite often and there's a bit more activity during the day than there is at night, but I can still sleep.

I can still allow those background sounds to be part of the sleep. And I notice that sometimes I'll wake up and I'll wake up consciously before my ears do. So I'll wake up, be aware of the bed and then I hear some sounds in the garden or in the background.

I find that quite amazing. It's as if my ears just turn off the volume as if I've got these internal hearing aids that can just turn the volume right down. Wouldn't that be wonderful? Especially if you're being told off, someone's moaning at you or just moaning in general or wanting to have an argument or wanting to talk through your favourite television programme.

You just turn the volume down and just block them out. You still hear the television though. So the ears seem to have their own way of doing things.

It's as if the ears go to sleep. It's as if the different parts of your body actually go to sleep separately as a whole but separately. I suppose in the same way that if you sit on the toilet for too long your legs may go to sleep.

But that's a physical thing and your legs may be all tingly and you have to wait for a bit before you can use them again. Or if you wake up and you've been sleeping on one of your arms and your arm's all floppy like a bit of dough before it's been in the oven and it's like a melted flip-flop and then it comes back to life as it were and you can feel it again. So it's as if the body kind of does that but without the feeling, without any physical sensations.

I suppose it's kind of strange but I imagine when you're asleep any physical issues you may have had before you decided to listen to this recording seem to just vanish. It's like you got this big massive eraser and just started to just rub against the different parts of your body. And erased any feelings that may have been getting in the way of you feeling relaxed and comfortable.

And as you continue to erase those feelings and physical sensations which allows you then now to feel much more comfortable and sleepy and able to lead you further and closer towards that sensation where your entire body is at peace. Your entire body is as one. Relaxed and calm and loose, loose and looser still.

And it doesn't necessarily mean that you're focusing on any particular part of your body at any particular time. Because possibly it's those parts that need your attention. That let you know where to use that eraser so that you can just feel more comfortable, at ease, loose and relaxed.

And the closer you get to feeling completely relaxed and completely loose the more of a sense of tiredness that you feel. And it's a welcome feeling of tiredness. Very much welcomed.

And you can thank that that part of you is responsible for feeling tired. But it's not just maybe that old sense of feeling tired. But it's a tiredness that you know is guaranteed to lead you into a safe, deep, healing sleep.

Guaranteed to let you just drop off. Guaranteed to feel wonderful and completely, one by one, all your muscles in your body drift off to sleep. One by one, all the muscles in your body drift off to sleep.

And one by one, all the bones in your body drift off to sleep. And one by one, all the bones in your body drift off to sleep. Sleep.

And every inch of skin on your body, that skin that protects your body and keeps you safe and healthy, also falls asleep. That skin that protects you and covers your entire body, keeping you safe and healthy, falls asleep. And all the hairs on your body, all the hairs on your body drift, drift into a deep, drift into a deep, deep sleep.

Sleep in with your skin. Sleep in with your bones. Sleep in with all the muscles of your body.

Sleep in with your mind, as your mind starts to really wrap around the idea of drifting off completely into a deep, healing, healthy, safe sleep. And your mind wraps itself in this blanket of comfort, this blanket of sleepiness, this blanket of safety. And your mind although starting to drift can also feel that comfort of not needing anything and just allowing the complete natural, complete natural sense of sleepiness to continue to grow deeper and deeper, sleepier and sleepier.

And even though you hear the words, there's less of your attention available to listen to my words because more of you, more of your mind is drifting off, drifting off, really drifting, sleepy, and calm, sleepy, and calm, loose, and relaxed, let go and enjoy feeling safe, let go and enjoy the tiredness and the sleepiness and the safety of allowing your body and your mind to completely drift, completely let go, completely sleep, I'm going to count from 10 to 1, when I get to 1 you'll be fully, fully asleep, 1, 2, 3, 4, 5, 6, 7,

8, 9, 10, fully asleep, 9, fully asleep, 8, fully asleep, 7, fully asleep, 6, fully asleep, 5, fully asleep, 4, fully asleep, 3, fully asleep, 2, fully asleep, 1, fully asleep.