(no music) (ASMR) #15 Deep Sleep Whisper Hypnosis (Jason Newland)

Hello, welcome to Jason Newland.com My name is Jason Newland and this is a deep sleep whisper hypnosis session. So I'm in my bed. The radiator's clicking a bit because I've turned the heating off.

So you may hear the occasional light clang of the radiators. It happened just then. It's a little bit windy outside.

A little bit rainy but it's nice and calm inside. I'm just whispering into your ear. I can actually feel my mind starting to wind down.

In some ways it feels like the knots of my mind are being untangled. So instead of maybe hundreds of knots all tangled together everything seems to just feel like the knots are just becoming undone and free. And as each knot from my mind becomes undone it just seems to fall to the floor.

I no longer need it, no longer necessary because all you need is a safe space to just let go. And you may also notice too that you, like me, feels a level of physical and emotional relief. Every time you breathe out it's as if the stresses from the previous day just evaporate into the air vanishing forever.

Feeling more relaxed and calm, remembering only listen to this and you can safely close your eyes because I know that I'm closing my eyes because you may also find that when you close your eyes something special happens. It is a trigger to your body and your mind to relax completely and prepare for drifting into a deep, deep, safe Healing drowsiness overcomes your body relaxing all the muscles around your eyes and relaxing the muscles in your forehead that sense of physical relaxation and tiredness just starts to spread down your body in its own time your jaw feels more relaxed and tired your tongue feels more relaxed and tired your throat feels more relaxed and tired the back of your neck feels more relaxed and tired and that sense of relaxed and tiredness spreads into your shoulders and all the way down your arms including all the muscles in your arms your elbows, your forearms, and your wrists feeling relaxed and tired in your hands and your fingers feeling more relaxed and tired and you can now focus on the back of your neck and that sense of relaxation and tiredness spreading down your back through your chest down to your stomach and then back into the lower back filling your entire torso the back and the front of your body and the sides of your torso feeling even more relaxed and tired as that feeling of relaxation and tiredness spreads into your hip area filling your hips, your buttocks, your groin and moving all the way down your thighs your legs including relaxing and tiring your knees and your shins and your ankles and your calf muscles including every particle of your legs every hair, every part of the skin of your legs and the bones completely relaxed and tired and as that sensation continues to grow in your face, in your eyes, your forehead your jaw, your tongue, your mouth feeling more relaxed and tired spreading again even further in the back of your neck your throat all the way down your arms growing stronger in your torso your arms and your hands and your fingers and your fingertips feeling more relaxed and tired and as that spreads ten times more relaxed and tired like a waterfall of healing energy safe, spreading all the way down your body down your legs, into your feet relaxing and causing your feet your toes, all the bones in your feet the skin covering your feet feeling so relaxed and tired that sensation can start again at the top of your head like a waterfall of healing, safe energy relaxation and tiredness spreading from the top of your head covering your entire body all the way over your face, your head your shoulders, your arms, your hands the front of your body, the back of your body spreading that healing, safe relaxation and tiredness all the way down your legs into your feet and toes causing your body to increase that sense of tiredness to a level that may delight and surprise you just how easily you can drift off into a deep, healing, safe space where you can dream and enjoy being asleep counting from 10 to 1 and when I get to 1, I'm going to stop the session and allow you to just continue into a nice, safe, deep sleep 10 9 8 7 6 5 4 3 2 1