(no music) (ASMR) #30 Deep Sleep Whisper Hypnosis (Jason Newland)

Hello, welcome to jasonnewland.com. My name is Jason Newland. This is Deep Sleep Whisper Hypnosis. Please only listen to this or watch the video when you can safely close your eyes.

If you are watching on YouTube please subscribe, share, like and comment if you want to. So the idea behind these recordings is very much a two pronged approach. And I bet you didn't think I was going to say that today.

A two pronged approach. And I touched upon this yesterday. So basically from one side you can listen to this and fall asleep whilst it's playing.

And if that's what you want to do, if there are adverts on the recording you might want to download it. So that there's nothing at the end of it that will get in the way of you being asleep. You can download it at various places including my website for free.

The other side is you can listen to these recordings and it prepares you to fall into deep healing. Healthy safe sleep. When you lay down on the bed, your head touches a pillow, your body becomes heavy and your mind switches off and you drift into a deep sleep.

So it's a mixture of both of those things. And by listening to me every day, by watching the videos every day, that bond, that connection becomes stronger so that you can sleep easier. Also it's good if you can to test out how you feel sleeping without listening to me at that time.

So that you can just lay down on your bed and your head touches the pillow, your body becomes heavy, your mind switches off and you drift into a deep healing safe sleep. Without any background whispering by me. And it is up to you, of course it is, to do whatever you feel is right.

And also to do those things that you enjoy. I quite like laying down or sitting back in my big black squeaky chair and listening to audio books. At the moment I'm listening to the collection of Wayne Dyer.

However, I pretty much always fall asleep. And it's not through boredom. Because nothing I listen to, none of the books, the audio books are boring.

They're far from it. I just fall asleep. Because whenever I lay back in my chair, that's a trigger for me to drift off.

Whenever I lay down on my bed, my head touches the pillow, my body becomes heavy. As I should say heavier. And even though I've got my phone next to the pillow and I'm listening to an audio book.

Or maybe I'm listening to some music, it depends. And my mind does switch off, even though there's a degree of stimulation there. Guaranteed, I always fall asleep.

Sometimes I even have to turn the audio book or the music off. So that I can really just sleep. Because once I'm lying down in that position, I'm prepared.

There's nothing else for me to do. There's no other reason for me to be lying down in my bed on my own. And sometimes I'll actually, maybe I'll be sitting at my computer or working on the website stuff.

Or sitting watching television. I just get the urge, it's like a visualization of laying down in my bed or on my bed. How wonderful it would feel to just sit on the edge of my bed, take my socks off, have a drink of water.

Water bottle. Put the lid back on the water bottle. And then just stretch out on the bed.

Put my head on the pillow. And feel my body, heavy and relaxed. As my mind just switches off.

And I just start to drift. I'll be honest, sometimes when I'm recording these sessions. I struggle to stay awake.

Because it's not either through boredom. It's that everything calms down. My mind slows down.

And I'm generally fairly slow in what I do. The way I move. The way I talk.

I suppose sometimes the way I think. So when I do just sit here talking to you. Sharing my thoughts.

About sleeping deeply. I may be the same as you. Maybe at the same time as you.

Really, really feel that sense of tiredness. Feeling my body and my mind. It's as if I lose track of why I'm talking.

In the first place. And I start to feel that perhaps I don't need to continue talking. Because maybe peacefulness and quiet is what's needed.

Now, so on that note. I'm going to count down from 20. And each number I count down sends you even deeper.

Each number you hear sends you even deeper. Into a sense of complete comfort and safety. 20.

Safe and sleepy. 19. Safe and sleepy.

18. Safe and sleepy. 17.

Safe and sleepy. 16. Safe and sleepy.

15. Safe and sleepy. 14.

Safe and sleepy. 13. Safe and sleepy.

12. Safe and sleepy. 11.

Safe and sleepy. 10. Safe and sleepy.

9. Safe and sleepy. 8. Safe and sleepy. 7. Safe and sleepy.

6. Safe and sleepy. 5. Safe and sleepy. 4. Safe and sleepy.

3. Safe and sleepy. 2. Safe and sleepy. 1. Safe and sleepy.

2. Safe and sleepy.