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(no music) (201-250) Relax for Stress
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STRESS RELIEF - Vagal Break Boost - Relaxation Hypnosis For Stress #240 - 20th May 2025Recorded 20 May 2025 · 18 min→(no music) Quantum Memory Shift Relaxation Hypnosis For Stress #239 8th April 2025Recorded 8 April 2025 · 30 min→ICE KETTLE Anger Release Relaxation Hypnosis For Stress #238 20th March 2025Recorded 20 March 2025 · 10 min→Holding Safe Hands Relaxation Hypnosis For Stress #237 18th March 2025Recorded 18 March 2025 · 9 min→(no music) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)Recorded 22 January 2025 · 17 min→(no music) #236 Disrupting Worrying - Relaxation Hypnosis For Stress (1st March 2025)Recorded 1 March 2025 · 58 min→(no music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)Recorded 31 January 2025 · 12 min→(no music) #234 Relaxation in Stress out - Relaxation Hypnosis For Stress (29th January 2025)Recorded 29 January 2025 · 20 min→(no music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)Recorded 25 January 2025 · 28 min→#231 “10-1 Technique Relaxation Hypnosis for StressPublished 24 May 2025 · 30 min→#230 Relaxation Hypnosis for Stress - “SUPERMAN RE-ENERGISING (7th May 2021)Recorded 7 May 2021 · 11 min→#229 Relaxation Hypnosis for Stress - “LISTEN TO MY BORING VOICE - RELAX & SLEEP (12th March 2021)Recorded 12 March 2021 · 29 min→#228 Relaxation Hypnosis for Stress - “RELAX BY SPENDING TIME LISTENING TO ME (21st February 2021)Recorded 21 February 2021 · 22 min→#227 Relaxation Hypnosis for Stress - “KEEP YOUR EYES OPEN UNTIL I SAY SO & RELAX (19th February 2021)Recorded 19 February 2021 · 24 min→#226 Relaxation Hypnosis for Stress - “RELAX & SLEEP - NOTHING EXISTS (5th February 2021)Recorded 5 February 2021 · 29 min→#225 Relaxation Hypnosis for Stress - “SITTING IN A CHAIR RELAX (4th February 2021)Recorded 4 February 2021 · 18 min→#224 Relaxation Hypnosis for Stress - “RELAX BODY PARTS & SLEEP (18th January 2021)Recorded 18 January 2021 · 24 min→#223 Relaxation Hypnosis for Stress - (REQUEST FROM RACHEL) “DON’T ALLOW FEAR & ANXIETY TO EFFECT YOUR SLEEP (17th January 2021)Recorded 17 January 2021 · 1 hr 14 min→#222 Relaxation Hypnosis for Stress - “REHEARSING FEELING OK Jason Newland (13th January 2021)Recorded 13 January 2021 · 22 min→#221 Relaxation Hypnosis for Stress - “DON’T ALLOW THINKING TO GET IN THE WAY OF RELAXING OR SLEEP Jason Newland (7th January 2021)Recorded 7 January 2021 · 47 min→#220 Relaxation Hypnosis for Stress - “WINDING DOWN Jason Newland (5th January 2021)Recorded 5 January 2021 · 49 min→#219 Relaxation Hypnosis for Stress - “TAPPING SCALP TO RELAX BRAIN Jason Newland (2nd January 2021)Recorded 2 January 2021 · 1 hr 5 min→#218 Relaxation Hypnosis for Stress - “RELAX & FALL ASLEEP WITH ME Jason Newland (29th December 2020)Recorded 29 December 2020 · 24 min→#217 Relaxation Hypnosis for Stress - “POURING HEALING RELAXATION & SAFETY INTO YOUR BRAIN Jason Newland (21st December 2020)Recorded 21 December 2020 · 19 min→#216 Relaxation Hypnosis for Stress - “SMILE - RELAX & SLEEP Jason Newland (20th December 2020)Recorded 20 December 2020 · 35 min→#215 Relaxation Hypnosis for Stress - “HOT WATER BOTTLE STRESS RELIEF TECHNIQUE Jason Newland (9th December 2020)Recorded 9 December 2020 · 45 min→#214 Relaxation Hypnosis for Stress - “MAKE FRIENDS WITH YOUR STRESS Jason Newland (3rd December 2020)Recorded 3 December 2020 · 52 min→#213 Relaxation Hypnosis for Stress - “TALKING ABOUT BEREAVEMENT, GRIEF & FEELING Jason Newland (3rd December 2020)Recorded 3 December 2020 · 1 hr 43 min→#212 Relaxation Hypnosis for Stress - “THE POWER OF BREATHING RELAXES YOU & HELPS YOU SLEEP Jason Newland (1st December 2020)Recorded 1 December 2020 · 49 min→#211 Relaxation Hypnosis for Stress - “APPRECIATING YOUR RELAXING BODY AS YOU BECOME SLEEPY Jason Newland (29th November 2020)Recorded 29 November 2020 · 46 min→#210 Relaxation Hypnosis for Stress - “RELAXING SLEEPY ROOMS Jason Newland (23rd November 2020)Recorded 23 November 2020 · 50 min→#209 Relaxation Hypnosis for Stress - “VICTIM MENTALITY EMOTIONAL ABUSE - NEVER AGAIN CARING FOR CARERS (22nd November 2020)Recorded 22 November 2020 · 1 hr 43 min→#208 Relaxation Hypnosis for Stress, Anxiety - “MAKING FRIENDS WITH YOURSELF - RELAX SLEEP Jason Newland (19th November 2020)Recorded 19 November 2020 · 42 min→#207 Relaxation Hypnosis for Stress, Anxiety - RELAXATION OVERFLOW & DRIFTING TO SLEEP FEELINGPublished 24 May 2025 · 31 min→#206 Relaxation Hypnosis for Stress, Anxiety - “EMOTIONAL SCAN TO RELAX & SLEEP Jason Newland (17th November 2020)Recorded 17 November 2020 · 24 min→#205 Relaxation Hypnosis for Stress, Anxiety - “SHORT BODY FOCUS TO REDUCE STRESS Jason Newland (16th November 2020)Recorded 16 November 2020 · 21 min→#204 Relaxation Hypnosis for Stress, Anxiety - “BREATHING OUT STRESS TO RELAX & SLEEP Jason Newland (11th November 2020)Recorded 11 November 2020 · 34 min→#203 Relaxation Hypnosis for Stress, Anxiety - “SUPPORT NETWORKS & ASKING FOR HELP (8th November 2020) (static background sounds)Recorded 8 November 2020 · 1 hr 5 min→#202 Relaxation Hypnosis for Stress, Anxiety - “PUT TRUST IN YOUR BRAIN TO RELAX OR SLEEP DURING NOISE (8th November 2020)Recorded 8 November 2020 · 48 min→#201 Relaxation Hypnosis for Stress, Anxiety - “FOCUSING ON THIS MOMENT TO RELAX & SLEEP (Jason Newland) (30th October 2020)Recorded 30 October 2020 · 32 min→