
Free recording
(Short Voice) #39 Relax your back Let me bore your pain away Jason Newland 10th October 2025
Recorded 10 October 2025 · 42 min
Podcast Description
‘Relax Your Back’ invites you to choose a position that feels comfortable and change it whenever necessary. Jason talks about noticing the back, releasing tension and appreciating moments of physical ease.
This short recording contains the original recording without background music.
Episode 39 translations
Read this transcript in another language
Choose a language to automatically translate the separate transcript page. The recording itself remains in English.
Read along
Full transcript
Open the complete transcript on its own easy-to-read page. Free PDF, Word and Notepad downloads are available there too.