(Long Voice Only) Whisper Wednesday #1630 Let Me Bore You To Sleep

Hello and welcome, let me bore you to sleep, and this is Whisper Wednesday. My name is Jason Newland and please only listen when you can safely close your eyes. So just to let you know, there will be some background sounds, as in Vinny, also the birds in the garden, and maybe a little bit of dog barking, and I also need to warn you that I'm going to devote this entire recording to looking through my statistics throughout my different podcasts for my new podcast, Breaking Free from Control and Manipulation.

So this is potentially the most boring recording you'll ever listen to. Oh yes, very, very, very boring indeed. So that's what I'm going to do.

Now, I was going to do it anyway, but I thought, you know what, why not do it and bore someone. Other than just myself. So, just to let you know, my website is jasonnewland.com. If I haven't already said it, please only listen when you can safely close your eyes.

I have a YouTube channel and all my recordings are uploaded there. Every time I make a new recording, I do six versions, three without music, three with music, of various lengths. I have a Facebook page called Jason Newland's Boring Group, and I upload recordings daily to TikTok, X, and Instagram.

And also, every time I do a new recording, it's available on my website to download. You can download all six versions of the recording at once. So what I'm going to do is go through the different podcasts to find out how many downloads I've had, and then I'm going to add them all up.

So, basically, I've got the main website, which is Break Free from Control and Manipulation. And I've got 45 downloads, no, 46 downloads, sorry, so far, just on that podcast. But I have been posting it on my other main podcasts, such as the Hypnosis for Sleeping Deeply, and Relax and Sleep Hypnosis Daily, and Sleep Hypnosis.

So I've been posting them on four different podcasts because I wanted to get them known really out there. So I've had a lot more downloads on the other podcasts than the actual main one. So let's start with this one.

I'm going to start with the very first episode. This is You Deserve Safety. So, You Deserve Safety.

And it's short, short voice. Okay, so I'll go through each one. So short voice.

39. So that'd be 39. Then I'll go to a different one, so that's on there.

I'll go to Relax and Sleep Hypnosis Daily. It's been raining nearly all day today, apart from when it's not. It's been sunny as well.

It's sunny now actually. Okay, this is on the free Relax and Sleep Hypnosis Daily. So that one had 10.

As I said, it's not like a huge amount, but I'm going to do six different versions. So Sleep Hypnosis Podcast. Short, oh short voice only.

Nine. So, if I do that now, long voice. And I'll just go through the same process.

So long voice, dictating voice only. Where are we going? So yeah, hypnosis is sleeping deeply. This would probably be a bit more interesting.

No, it wouldn't, would it? I was going to say, if you could see the screen, but... No, I don't think it would be any more interesting. Long voice, long voice. Oh, there you go.

51. Now we go down to the Relax and Sleep Hypnosis Daily. Long voice, long music.

No, long voice. 17. Now to sleep hypnosis.

This is going to take hours and hours and hours. Sorry. I just shouldn't really, because it's only 21.

But then there's six versions. What's 21 times by six? 60. No, 21 times by six.

Two, four, six, eight, ten. Yeah, there's a few. What am I doing now? Long voice only.

Eight. So go back to overnight voice only. Overnight voice only.

Overnight. 58. Overnight.

58. Overnight voice for that one. The next one.

My blue hat came through today. Overnight voice only. 21.

I do... I like my hat. It's a bucket hat. So overnight voice only.

15. I'm going to check the other one before, because that doesn't sound right. Overnight voice only.

No, it wasn't. It's 28. Overnight voice only, so I got that wrong.

So the next one is short music. Short music, so if I put that in. This seemed like a good idea when I started.

I don't mean the podcast, I mean, you know, going through them. So 51 on that one. So as you can probably see, there's a difference.

There's like 50, 1, 2, already nearly 300. Short music, 23. Now go to the sleep hypnosis podcast.

So how are you all getting on? Are you well? Are you okay? It's hard to know what to wear in this weather. Do you know what I mean? So I don't, I mean, it's not that I don't feel the cold. Because of course, you know, I'm generally kind of human.

But I don't mind a little bit of breeze. I'm not too bothered by it. Generally, not quite sure why.

Long music. But I don't like being cold, cold. A bit of breeze on my face goes down okay.

So long music, it's 58. Okay. So generally the longer recordings get more listens.

Long music, 58. See this? No. It's the wrong ones coming up.

Long music, 20. Okay. Okay.

It's one of them things really. It's. It's hard to judge.

A new podcast. 30. And it's only really.

I've only been doing it for less than a month. Which is very early stages. And the podcast in itself.

Even though it's listed on all the main podcast hosts and apps. Takes a while to be found, you know. By the public.

Unless they. Promote it, which I don't think they generally do. Oh, 67.

That's good. It's overnight music. It's the longest one, 67.

It's the most amount. They'll have to look at. In fact, I might just add each one up separately.

I might not get to do all of that overnight music. 36. That's on the.

Daily one. Relax and sleep hypnosis daily. Now sleep hypnosis.

Overnight music. 70. So if we go to the main podcast.

So. Was it short voice? Three. So just.

Put that at the end. Go back. Podcast for long voice.

I'll finish hunting a fly by the way. In case you're wondering. What that noise is.

Little feet running around. Overnight voice. Overnight voice.

Zero. Wow. This is the very first.

Episode on the podcast. So I'm not even getting. What the heck is that? You deserve safety.

Short voice. Short music. Okay.

Zero again. Blimey. Long music.

Zero. This isn't good. Overnight music.

One. I'm just going to check that I got that correct for the short one now. Short.

Voice only. Three. Yeah.

So this basically is. Everything I've uploaded for. You deserve safety.

This is all the numbers. So it's like see how many. Downloads or listens.

There is all together. You know what I mean? In here. Let's have a look.

I've just got a text message saying. You have a new journal message from your universal credit. Sign into your account to read it.

Okay. There's a calendar. Not a calendar.

The calculator. Why have I got two calculators? I don't know why. I use the one that looks nicer.

So I go through. 39. Plus 10.

Plus 9. Plus 3. Equals plus. 67. So we got 51.

Plus 17. Plus 8. Plus 1. Equals 77. You might think.

Why don't you just do it in your head? You can think that if you like. 58. Plus 28.

Plus 15. 101. 51.

Plus 23. Plus 14. Equals 88.

And we're nearly there. 58. Plus 20.

Plus 13. Equals 91. The last one.

67. Plus 17. Plus 36.

Plus 1. 154. So now I need to add up that section. 67.

Plus 77. Plus 101. Plus 88.

Plus 91. Plus 154. So.

You deserve safety. You deserve. Safety.

I've actually had 578 plays. Of that recording. 578.

That's not bad is it? When you think about it. It's not too bad. It's not too bad.

So that's just for one. Well it's for. Six versions of one recording.

On multiple. Podcasts. So instead of looking at my main podcast.

And thinking. Oh I've got. 50 whatever downloads.

I can actually see. Out of all of the recordings. 21 recordings.

Which is 126. Episodes all together. I can actually see that.

With one recording. Which is six episodes. I've got 578.

So the next one is. Recognizing emotional manipulation. So let's have a look at that one.

Yeah. So here we go baby. Here we go.

Here we go again. Recognizing emotional. Emotional what? Something.

So. Short. Voice.

Long voice. Overnight voice. Short music.

Long music. Overnight music. Right here we go.

So the next one. I'm thinking. I don't know.

But I'm thinking that this might be. Larger. Might not though.

Okay 37. 37. I'm just going to do the shortcut now.

So that's a long. So that's 37. Just a short.

Short voice. Long voice. Oops.

This is on the hypnosis for sleeping deeply. Long voice. Where are you? Where are you? 40.

Wow. I've been watching Reaper. Not Reaper.

Is it Reaper? The TV show. With the big tough bloke. Reaper.

Leaper. Neeper. Nippy.

Reaper. Heeper. It's something like that.

Overnight voice. Is it me? Or does he sometimes look like he's trying to stop himself from laughing? Or maybe. He just can't believe.

He's got the part. And all that money that's coming in. Last night.

I don't know what episode I'm on. In season one. But he's in the shower.

And. He goes into the shower. Before that he says to this.

To the police lady. Keep an eye on that door. If anyone comes near the door.

You know shoot them and stuff. And he's in his shower. He just goes to the shower.

And he's just. Having a shower basically. And then the door slides open.

He doesn't look. He doesn't budge. Doesn't wink an eyelid or whatever.

And the police woman comes in naked. And starts kissing him. And she said.

He said to her. Who's looking after the front door? Who's watching the front door? And she just continued kissing him. Now I. Just.

I want to know. That was. Who was looking.

She didn't answer. How could she just leave the door like that? And I don't know why that has to be so. Like that.

Kind of gratification. Of naked bodies and stuff. I didn't know if or not she mentioned.

Who was looking after the door. So I watched it over and over again. 52 times.

Just to check what she said to him. But she didn't. She didn't answer.

Either those times. What's the next one? Long music. Long music.

42. Short music was 42 as well. Is that real? Can that be possible? There's no reason.

I suppose it's possible. Short music. Yeah.

Now I've got to go for overnight music. Overnight music. Overnight.

That'll be 46. Right. I've got a routine now.

It seems to be a little bit easier. So this will be quicker. Wish I could say quick without whistling.

I'm very self-conscious sometimes. Apart from when I'm not. Okay.

Short voice only. No. That's not what I wanted.

So this is the relax and sleep hypnosis daily. Recognize emotional. Okay.

Manipulation. Okay. So what do I want? Short voice only.

Short voice. Short voice. 12.

And go back. This one is long voice. I think.

I keep clicking on the wrong thing. I don't know why. 14.

So this is going to be less because it's a. It's less people go onto that website. Onto that podcast rather. So overnight.

Overnight voice. 24. Trying to think if anything much has happened today.

I took him out twice. And it's now. 10 to 6 in the evening.

So I will take him out again. But yeah, he's taking him out twice. Was that short music? Only two.

Wow. That's not good. Is it? Although it is.

I mean, I woke up very early this morning. And. I got up too early.

20. Long music is 20. I woke up.

Basically, I got up too early. And I sat here and I was going to make a recording. And I fell asleep.

So I had breakfast about an hour later. And after me breakfast. I. Had a rest and then I made the recording.

And it was all. Recorded. Edited.

Processed it. Uploaded it. And.

All done by. 10 past 10. Which was my target.

Because that's when Frasier's on. 38. Okay.

Right now for the sleep hypnosis. Podcast. Yeah.

I didn't. I mean. I did do a recording this morning.

I need to upload it to the. Other two podcasts. Yes, I did a recording this morning.

And. This is the second of the. Today.

So what do I want? Short. Voice. This is for the sleep hypnosis.

For. You could argue it's not. Necessarily a sleep hypnosis, but.

I personally like to listen to my recordings. When I am. Actually when I'm in my chair.

I like to listen to recordings. And I do fall asleep. Every time.

Maybe not for long periods because. I'm not actually. Aiming to go to sleep.

But I get so relaxed. So. Peaceful.

Very, very lovely. Just looking at some of these. So these early recordings.

They'll catch up. It will take, you know. It might take months, but they'll.

I don't know. It's quite often like it's the. The older ones to get the most traffic because.

They're the ones that are top of the list. To be listened to. Music five.

Long music. So this. This one is very.

Quite small amount. Long music. Six.

And lastly. Overnight music. Overnight music.

For. If we go back to the actual podcast. Itself.

So short. Short. Short voice only.

Zero. Blimey. That's in the actual podcast itself.

Long voice only. Zero. That's bad, isn't it? Overnight voice only.

One. Excellent. I hope it picks up.

Short music. Zero. I see a pattern forming.

Long music. Zero. Overnight music.

I'll bet you there's at least one. Overnight. There's got to be an overnight one.

Please. Come on. Nope.

I got the title in first. Okay. Sorry.

I actually had. Overnight. Overnight music.

Zero. Okay. Fair enough.

Zero. Zero. Zero.

Zero. Zero. One.

So let's add all this lot up. Kind of seems weird. Halfway through the week.

I feel like I've. Kind of accomplished something. You know I've.

Made a couple of recordings each day. Uploaded them. Got them onto Soundcloud.

Added them onto my website. Which takes quite a bit of time. So.

Yeah. 37. Plus 12.

Actually you know what I'll do is. I'll do it downwards. So 37.

Plus 40. Plus 43. Plus 42.

Plus 42. Plus 46. Equals 250.

12. Plus 14. Plus 23.

Plus 2. Plus 20. Plus 38. Under 9. 4. Plus 5. Plus 5. Plus 5. Plus 6. Plus 4. 29.

Now. I know I could have just added that up very easily. Right.

15. 24. No.

15. Anyway it's 29. 1. So add them all up.

250. Plus 109. Plus 29.

Plus 1. 389. So. That's less than the first one.

It's not ideal but I reckon. This next one might be. Higher.

Higher. I don't know. There's a chance it could be.

You never know. Do you? How can we know? So let's go down. And find the next one on the list.

Two down out of 21. Gaslighting and self-doubt. So what we're doing.

Short. Voice. Long voice.

Overnight. Voice. Short music.

Long music. Overnight. Music.

Music. I'm getting good at this now. Not writing but just.

Planning like. Organising the page. So this just makes it a little bit.

Easier. A little bit easier. So let's have a look.

So gaslighting. And breaking free from. No.

God blimey. Gaslighting. And self-doubt.

So that's the one. Right. So let's have a look.

I'll start off with. The one. Hypnosis for sleeping.

Deeply. Short voice only. 25.

Long voice. Long voice only. This is even less than the last one.

Maybe this isn't quite. Going in the right direction. 36 for long.

Long voice only. Overnight. So overnight voice only.

So if this. Goes down gradually. That means.

I'm doing something wrong. Maybe. 30.

Short music. It depends on what the other podcasts do. So long music.

30. Overnight music. Is.

Overnight music. 39. So the next podcast.

Is the daily one. Daily. He's now making a fuss about himself.

Just no music. There's no sound. It's just me.

He likes it. I think he's just used to that. Being some kind of break.

Break. Break. Background.

Sound. So short. Voice only.

10. I'm hoping. As we get to the.

The longer one. Yeah. The more modern.

Modern. The more newer ones. That I'm getting more.

12. I don't know though. So.

Overnight voice only. 21. I think this is.

Thanks Vinny. To make a bit more noise place. 18.

That's the short music. Yeah. Vinny is.

A bit bored. I think. Long music.

14. And then overnight music. Oh.

The nap music. Overnight music. 29.

Okay. So. Let's go to the sleep hypnosis.

I'm looking forward to. If I can. Have some of the podcasts.

Come on. Quite high. That'd be nice.

Like. One that's got like a hundred. Or 80 or 90.

I don't know why. Vinny has to make so much noise. Right.

We're now on the sleep hypnosis one. Seven. Wow.

Seven. Long voice only. Five.

Overnight voice only. I was watching a documentary last night. On the Kray twins.

It's quite. It's quite interesting actually. Because it wasn't.

Sensationalist. It was actually interviewing. Richie Kray.

His last interview. After he'd been released from prison. Short music.

Interviewed. And for what they did. On music.

To do overnight music. Five. So let's go back to the main podcast.

Just see what's on that one. So short. Voice only.

Zero. Oh dear. I'm hoping that this podcast will pick up.

I know it's only been a few weeks. And you think I've been doing the. Let me put you to sleep podcast for.

Eight years or something. Long voice only. I didn't get many.

Many listens. On that one. When I first started.

Overnight. If I did exactly what I'm doing now. I used to share it.

On my other podcasts. In the hope of. Getting an audience for it.

And. In the end I did. Overnight voice.

One. Wow. Short music.

See Vinny's. Very fidgety young man. He is.

I don't know where he gets it from. Not from me. Long music.

Nope. Nothing. Again.

Overnight music. Nope. Again.

Very few on that. On the actual original podcast. So let's add this up.

The last one was 389. So I hope I can get more than that. At least.

From the looks of it no. So 25. Plus 29.

Plus 36. Plus 30. Plus 30.

Plus 39. 189. 10.

Plus 12. Plus 21. Plus 18.

Plus 14. Plus 29. 104.

7. Plus 5. Plus 4. Plus 5. Plus 5. 31. And then 1. So what's this going to be? 189. Plus 104.

Plus 31. Plus 1. 325. So all together.

Gaslighting and self-doubt. Was 325. So the next one.

It wasn't far off the one before. I'm sure I'm going to come over one that. Is much better.

I think it's a lot higher. Numbers. There's got to be one.

One recording out of the lot. That's. I've done three.

Maybe because. The next one is. Walking on eggshells.

So. Short voice. Long voice.

Overnight voice. Short music. Long music.

Overnight music. Overnight music. So walking on eggshells.

I hope that this one. Will give me a better result. Oh blimey.

I've just undone it. I literally just deleted the thing by accident. Nearly.

So. Walking on eggshells. Not something that anyone should have to do.

Of course. So let's go to hypnosis. Hypnosis for sleeping deeply.

And see what I've got for this one. Short voice only. 34.

I want a few hundred ones. That's what I want. Is that greedy of me? Probably.

Long voice only. 37. I think it's gradually increasing.

I think. I think. I don't know.

Overnight voice only. 43. So this is looking better than the last one.

It'd be nice wouldn't it? Like in a few months. I start looking through it again. There's like hundreds on each one.

Short music. 39. I think in some ways this is.

That's the first podcast. I've. Been quite systematic with it.

I've been promoting it on Facebook. I've been making one nearly every day. I'm just more organized with this particular podcast.

I guess it must mean something to me. 50. Okay that's quite a good one.

So let's have a look. On the different podcasts to see. If there's more there.

So that's. That's like. Over 200.

Okay. Here we come. I wore my shorts for the first time today.

It's a 10. Wasn't really the weather for it. To be honest.

It's a little bit chilly. But. I thought you know what? Why not? Why not indeed? That's what I thought.

And I stuck to that thinking. I did. I thought why not? Because.

I thought. I just fancied. Wearing them.

I wanted to see. I know they fit. But I wanted to see what kind of fit it was.

Because I got some other shorts. They're just too tight. These ones were a bit more stretchy.

If anything they look more like underwear. And I'm wondering whether or not they are one underwear. I hope not.

No. Can you imagine walking around in underwear. Not realising it.

That would be funny. That would be wouldn't it? 26. So.

This. This is the. Relax and sleep hypnosis daily.

I'm getting more. More downloads on this one. Than the other ones.

For some reason. It's starting to pick up. 23.

Long. Long music. Music.

22. This is. Potentially looking promising.

46. So the overnight. Music.

At this rate. I mean. I'll.

I'll be happy with a thousand. Downloads. From each podcast.

Maybe not yet. But you know. Just a thousand.

Between you know the different. Uploads. It just shows that people are listening.

So. I already know that. People are listening.

Not a huge amount. But some people are. So short voice only.

This is for. Sleep hypnosis. So three.

Short. Long voice only. One.

I can't be let down by this one. Damn you. Overnight voice.

Only. Three. Short music.

Music. Put it in first. It's time to get a little bit tired.

I think. Short music. Four.

Long music. I reckon more than four. Ten.

Yeah. And overnight music. I reckon is.

Fifteen. Twelve. So let's go back to the other one.

The actual website. The podcast itself. So short voice only.

Zero. Is there any point even looking at this one. Long.

Long voice only. Zero. Overnight voice only.

Overnight voice only. One. Yeah.

It's now raining again. Short. Music.

Zero. I think I can guess what the next one is going to be. Maybe long music.

Zero. Yep. Maybe overnight music will give me one.

At least one. Come on. Overnight music give me one.

No. Nothing. Okay.

So organic shells. What's the total amount for this lot? Let's have a look. Thirty four.

Plus. Thirty four. Plus.

Thirty seven. Plus. Forty.

Three. Plus. Thirty nine.

Plus. Forty three. Plus.

Fifty. Equals. Two.

Forty six. Ten. Plus.

Seventeen. Plus. Twenty six.

Plus. Twenty three. Plus.

Twenty two. Plus. Forty six.

Hundred forty four. Three. Plus.

One. Plus. Three.

Plus. Four. Plus.

Ten. Plus. Twelve.

Thirty three. And then one from the main podcast. Altogether.

Two forty six. Plus. One forty four.

Plus. Thirty three. Plus.

One. Four twenty four. Okay.

I don't know what to think. So it's the next one. I'm not sure if I should just skip forward.

I don't know. I know that some of the ones. Have been getting.

A little bit. Of traction. Anyway the next one is called maybe this time will be different.

So. Maybe this time. Will be different.

Different. So short voice. Long voice.

Overnight. Voice. Short music.

Long music. Overnight music. Okey doke.

Brilliant. Thank you very much. So walking on eggshells.

Nope. That's not what I want. Maybe this time will be different.

So if I go to. See one of these recordings. Is going to bring up.

More. Downloads. Like it's going to be.

It will show a turning point. I do believe. I might be wrong but.

So short voice only. Thirty. Mind you.

Doing one every day. Doesn't give people. A lot of time.

To listen to that. Long voice only. Thirty seven.

I'm. Practically. Falling asleep.

Doing this. Seriously. This is so.

So boring. I'm interested in the results. But the process.

I've got to go through. To get the results. Is.

Extremely. Tedious. Very much so.

Okey. Forty one. That's for the.

Short music. Long music. Is going to be.

Tiki Tiki. Forty. Short.

Long music. Okey. Overnight music.

Overnight. Overnight music. Fifty one.

Okey. So it's. Kind of similar to the last one.

Maybe. The hypnosis. Thing.

Okey. Sorry. I just drifted off then.

I did. I start thinking about something completely different. Then.

If I close my eyes. I do literally go to sleep. In almost an instant.

And then I start babbling on about. Nothing. And also.

The two things. That kind of get me a little bit is. I'm looking at computer screen.

Which is causing my eyes. To be tired. Tired.

And I'm listening to my own voice. So tired. Tired.

Tired. Tired. Right.

Okey. I've done that one. So let's come out of there.

Maybe this time. Will be different. Short voice only.

This is the daily ones. Eight. If I can do too many more.

It's literally. So boring. It's almost.

Almost impossible. To keep my eyes open. I just want to go to sleep.

Long voice. Ten. See every night.

Like Vinny's asleep. Every now and then. The fly.

Teases him. Lands on his head or whatever. And he's getting very wound up over it.

Long voice. Ten. Short music.

Short music. Twenty one. Wow.

Okey. That's getting good now. Twenty one.

It's still. Quite. Long.

Music. Sixteen. Overnight music.

Overnight. Music. Thirty two.

Voice only. So this is the sleep hypnosis. Three.

Now Vinny's scratching. Himself. Long voice only.

Overnight voice only. Three. I tell you what.

When I first got Vinny. He didn't make all these weird noises. He's a proper moaner now.

Honestly. He's just constantly complaining. Ten.

Two. Last one. Overnight.

Music. Seven. Long music.

Two. Short music. Short music.

Two. Okey. So.

Look at the main one now. Short voice only. Zero.

Long voice only. Zero. Overnight.

Voice only. One. Wow.

I seem to always have that. Overnight. Seems to be the only one on my actual website.

Not website. On the Breaking Free from Control and Manipulation podcast itself. Overnight voice only.

Seems to be the only one that's getting anything. Short voice only. Short voice.

Short music. Now Vinny's begging. I don't know what he wants.

Hasn't eaten his dinner all day. So I'm going to have to chuck more food away. Music.

Overnight music. So that was another. Quite small.

I don't think. I do think. It's a. Debadee.

Debadee. Right. Thirty plus.

Thirty seven. Plus forty. Plus forty one.

Plus forty. Plus fifty one. Two thirty nine.

Now eight. Plus three. Nope.

Eight plus ten. Plus twenty one. Plus ten.

Plus sixteen. Plus thirteen. Plus thirty two.

Ninety seven. Now. Three plus.

Four plus. Three plus. Two plus.

Two plus. Seven. Twenty one.

So. Two thirty nine. Plus ninety seven.

Plus twenty one. Plus one. Three fifty eight.

I don't know why. But I feel pretty certain that. I'm going to do one.

And it will just come up so much higher. I have a feeling. I really do.

I have a feeling. And. Maybe this time will be different.

Okay. Trauma bonding. Then he's just staring at me.

Do the next one. Short music. Long music.

Overnight music. So. Let's have a look.

Go back to the. Your. Plan.

Oh no. I haven't read it down have I? Oh no. So let's have a look.

See if I can find some. Larger downloads on this one. Short voice only.

Come on. Twenty five. That's less than the last one.

But. That's the only one. That's only the first one brother.

I could so easily. Oh. So easily fall asleep.

If my words. Came out of my mouth. I'm super tired.

Short. Long voice. Forty four.

Overnight voice. Forty five. Music.

Forty four. Long music. I don't know if it's correct.

But I think I'm getting larger numbers now. Which is groovy. Overnight music.

Fifty four. So let's have one. Two.

There's quite a few. So just. So let's go and have a look.

What this one's got to offer. Short voice. Six.

Long voice. Yeah. It's getting.

Overnight voice. Nineteen. Music.

I wish someone would cook me something to eat. Like a pie. Don't ask for much.

Just. Everything I can get. Short music.

Eighty. Okay. Long music.

Overnight. This is. Music's thirty one.

So now we're going to sleep hypnosis. Short. Voice only.

Two. Long voice only. Two.

Any on this one is it? Voice only. I'm gonna go eight. Nine.

Two. Five. Music.

Let's have a look. Music. Four.

I don't know if it. Is there any point? Looking at the other one. Cast.

It's gonna be zero zero the whole time. Short voice only. Okay.

Zero. Long voice over zero. Overnight voice only.

That's the same on every single one. Just seem to be the overnight ones. Overnight.

Music short. Overnight music. Nothing.

So yeah it gains only that one. So the last one was three fifty eight. What's this gonna be? What you reckon? Twenty five.

Plus. Forty four. Plus forty five.

Plus forty four. Plus forty nine. Plus fifty four.

Equals. Two sixty one. Thirty one.

And six. Six plus twelve. Plus.

Nineteen. Plus eighteen. Plus fourteen.

Plus thirty one. One hundred. What are you beating the one before? Two plus.

Two plus. Two plus five. Plus three.

That's eighteen. Okay let's have a look. Four eighteen.

Four eighteen. So two sixty one. Plus.

One hundred. Plus eighteen. Plus one.

Three eighty. Don't know about you but. I'm getting tired.

All these numbers. If I go to. I could actually see which ones.

Right I'm just looking something up. Right fear of upsetting people. Is the.

Is the largest one. Like I got eighty three. Downloads from that one.

For one just. One recording. That's interesting.

So let's have a look. Right. I'm going to look up.

Fear of upsetting people. Fear of upsetting people. Okay.

I want to see what I got with this one. Because it looks like I might have got quite a few. So.

Short voice only. Thirty five. Forty four.

It's a voice. Plus. Long music.

Fifty five. Overnight music. Overnight where are you? Eighty three.

So that. Eighty three plus. Fifty five plus.

Fifty five plus. Forty five plus. Forty five.

Plus thirty five. So that's 318 just for that one. Let's have a look at the other.

Podcasts. A mic or something. No.

Okay. I'm a bit hopeful then. What's the time? It's five to seven.

Feels like really late. Any amount of awakeness I might have had before. Has gone.

Completely gone. I'm so tired. Oh man.

So I'm going to go. Thank you for listening. Remember to be kind to yourself.

Because you do deserve to be happy. And be gentle to yourself. You deserve to feel safe.