Self-Forgiveness | Healing From The Inside

Podcast Description

Self-Forgiveness | Healing From The Inside | Jason Newland

We all make mistakes. We all have moments we wish we could change. Yet so often, we're far kinder to others than we are to ourselves. In this gentle hypnosis session, Jason Newland helps you begin the journey of letting go of self-blame, quieting the inner critic, and replacing guilt with compassion and understanding.

This isn't about forgetting the past or avoiding responsibility. It's about recognising that you are more than your mistakes, allowing yourself to learn, heal, and move forward with greater peace.

Whether you're carrying regret, shame, or simply finding it difficult to be kind to yourself, this relaxing session offers a safe space to breathe, reflect, and discover the healing power of self-forgiveness.

Please only listen when you can safely relax and close your eyes. Never listen while driving or operating machinery

.© Jason Newland