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Hello and welcome to jasonnewland.com. My name is Jason Newland and I'm a hypnotist Here on YouTube and on the internet My website has over 300 free hypnosis sessions for you to use And this session is going to be a 10 minute stop smoking session And you may wonder how can you stop smoking in just 10 minutes But all you need to do is just look into my eyes Close your eyes, now, as I close mine And just listen to my words Knowing that these words will sink into your unconscious mind These words will stick in your memory And your mind,
cement in your belief system Will now change to you being a non-smoker From this moment forward You will never ever feel the need to smoke or even touch a cigarette From this moment forward You are now a non-smoker You will never ever touch a cigarette again The idea of even holding a cigarette makes you feel physically sick From now on Because you are no longer the person that you used to be You have grown You are stronger You are happier as a non-smoker You will never touch another cigarette again For the rest of your life Because you are no longer a smoker You are an ex-smoker You used to smoke,
but you don't anymore It's not something that you do, it's something that you don't There are lots of things that you can do instead Which are healthy and which are good for you But you no longer smoke Cigarettes are no longer in your life You can say no You can say no More cigarettes No more Never again Will you ever, ever smoke cigarettes the way you used to in the past?
It's now gone It's as if all the memories that you had of you being a smoker have gone It doesn't fit in with how you feel about yourself anymore Because you now feel differently You now have the power You now have the control Because you really are a non-smoker And you will never, ever touch cigarettes again You will never, ever, ever smoke Because you have the ability and the strength to choose to live You choose to live You choose never to smoke again Never to touch another cigarette You choose to
live You choose to live You choose to live the life that you decide You are the one that decides that you are now an ex-smoker A non-smoker You'll never smoke again For the rest of your life You choose to live Because you have decided that they are no longer a part of your life The idea of lighting a cigarette makes you feel physically sick Makes you feel ill Because it doesn't fit in with who you are anymore It doesn't fit in with how you see yourself You can be the person that you choose to be A non-smoker And you will never,
ever, ever touch another cigarette again For the rest of your life Because you have chosen to decide to live You've decided to live You choose to live Because you are the boss of you And you have decided no more You will never again touch another cigarette You will never again smoke another cigarette, ever This is it, from this moment forward You are done, no more, never again You are finished That part of your life is over Because you choose to live You choose to enjoy being alive You choose never to
smoke again Never to even touch a cigarette Never to even think about smoking Because even just thinking about it makes you feel physically sick Makes you feel ill inside And you will never, ever go backwards You can only go forwards You can only move into the future The past has gone And you choose to live You choose to be the person that you want to be You choose to enjoy your life You choose to live And from now on And for the rest of your life You are now a happy,
healthy, non-smoker And you will never smoke again, ever, ever And your unconscious mind now knows this And there's no way back There's no way to change the fact that you are now a non-smoker You no longer smoke That's not who you are It's how you used to be But not who you are now And from now on You choose to live And this session is so powerful That you'll have no choice but to stop You'll have no choice but to live a happy,
healthy life You now have no choice but to choose life Because smoking is now a thing of the past Smoking is now gone Cigarettes are now dead To you Dead and gone And you can enjoy the rest of your life Feeling wonderful as a non-smoker Because you choose to live
Paragraph spacing and recurring name or title errors have been tidied. Because this began as a voice transcription, an occasional word or piece of punctuation may still be incorrect.