Free recording
#180 Improve internal dialogue - Relax & Sleep Hypnosis Daily
Published 24 May 2025 · 25 min
Podcast Description
In episode 180 of Relax & Sleep Hypnosis Daily, Jason Newland guides you through may choose to lie and falling asleep. A free relaxation hypnosis recording for winding down and preparing for sleep.
Episode 180 translations
Read this transcript in another language
Choose a language to automatically translate the separate transcript page. The recording itself remains in English.
Read along
Full transcript
Open the complete transcript on its own easy-to-read page. Free PDF, Word and Notepad downloads are available there too.