#988 Will AI replace my boringness Let me bore you to sleep (Jason Newland) (21st March 2023)

Hello and welcome to Let Me Bore You To Sleep. My name is Jason Newland and please only listen when you can safely close your eyes. Other than that, oh yeah, my website's jasonnewland.com. What I thought I'd do today is just go through the papers.

I've got quite a few papers here from around the world. Blimey. So if I just have a look at the headlines.

Just see what the headlines are for today. For today. Can we put in the dates? So I think they're all Tuesday 21st of March.

Okay, Tuesday. So yeah, most of them are. So I'm going to look at I don't know what it's called press reader.

That's it. So start off with the Guardian. So the Guardian inside the secret world of Premier League referees.

Okay, stuff about the police. Okay, right. Nothing on there.

Broken and rotten is the Daily Mail. Okay, so that's about the police again. Murdoch to wed a fifth time at 92.

And you got to give it to him, can't you? I mean, is this is? Is it Richard Murdoch? Keith Murdoch, Bobby Murdoch, whatever. He's the man who owns Sky. And I think various newspapers.

Is it the Sun? I'm not sure. He might even own the New York Times. I don't know.

He's a very, very, very wealthy young man. So he's 92 and he's getting married for the fifth time. His last marriage was to Jerry Hall.

Do you remember that? Wasn't she married to the Rolling Stones at some point? But yeah, it's a good luck to him. You know, nothing else to say on that one really. The Daily Telegraph.

I'm getting married on this time. It's the final edition, says Murdoch. Well, yeah, you probably might have thought that when you were 87.

There's nothing else. Why isn't there no nice? I want to see a nice story. That's what I want to see.

Opening. Come on, open it up. Let's have a look.

Must be something on the. Must be something. Something.

Nope. Let's have a look. I envy Putin, tells Z at Kremlin summit.

Rugby chiefs agree to New World League. OK. And Celia Walden.

The crown has gone too far. OK. So, yeah, again, it's just.

That's that. That's the Daily Telegraph. I didn't know it was called the Daily Telegraph.

I thought it was just the Telegraph. So these are UK papers so far, although I imagine you could probably get them in other countries as well. So then is the independent.

Fifth time lucky Rupert Murdoch to marry again at 92. Better be my last. I imagine at 92, you probably think about a lot of things that way.

I mean, even just going to the toilet. This might be the last time I do a poo. I mean, you know, 92.

So. Just have a look. How many? Yeah.

So that's that. The Observer. Oh, they're not mentioning Murdoch.

This is James Norton. Life after Happy Valley. No idea what that is.

What's Happy Valley? I don't know. And this is the free food magazine. Why? This is the Observer.

Why? Why would you need a food magazine for all you need for Easter? The best chocolate eggs, wines and recipes. Claire Patak's cakes, tarts and cookies. I'm surprised it's £3.50 for the Observer.

But it's £2.03 for subscribers. Wow. So.

Yeah, OK, so that's the headline for that one, the Observer. Nothing interesting yet. I used to read the Observer.

But that was from Sunday. I just remembered I used to read the Observer on Sunday because the Independent, in my memory, the Independent was during the week and the Observer was the same people that made the Independent. And it'd be on a Sunday and I used to buy it and to read it.

I didn't always read it, but it was a big old thing. Massive. So.

I used to buy the Guardian. And the Independent. I used to buy the Sun as well, but that was just more for the pictures.

And trying to think like the Star as well, that'd be for the pictures. What other ones? There was a period when I used to, I used to purchase, I'm laughing at myself. I was 18.

And I got this job in a. It was in a freight firm, basically. Not shipping, well, kind of shipping, but it was freight. So it's lorries delivering toxic fuel and things like that.

And my job was as like an administrator. And I'd never ever had an office job before. Although if I'd have kind of just done the normal thing.

That would have been possibly the first job I had. Because in my town, we had docks with the docks. And that was the biggest employer of the area of the community.

It was the docks and then there was a big factory. And I guess I suppose just shops would be the other employer and maybe nursing homes. I'm trying to think of whatever there were like in the next town, there was stuff as well.

But when I left school, that was where I lived for a few years until I was able to escape. Anyway, I had this job. And I remember my friend, I said to him, look, I don't know what I'm doing.

You know, I start this new job. Have you got any advice? And he said, Yeah, get yourself a big pad, like an A4 pad, but a thick one like 200 pages ones, whatever. And just make notes of stuff.

So that you remember things, you know. That's what I did. So I took that in with me.

Everything that I did was new. Even answering the phones. I had answered a phone before.

But not often. I had used the phone. But again, not often, you know, it wasn't something that I kind of needed to do.

Really. I wouldn't be phoning people up. How are you? What are you up to? Why would I do that? I see them at school.

I'm not, I don't want to think about them when I'm not at school. So yeah, it was all new. So I did used to take notes and the job didn't go very well.

I struggled. I struggled with the whole thing. It was so different from anything I'd done before.

When I was at school, we did have computer studies, it was optional. And back then computers were very new. Like the spectrum ZX is it or something.

And you had to put code in order for it to just say hello to you, things like that. Atari games were popular. But computers, they, you know, they were very, well, they were very basic, because it was a new thing.

PCs, and there wasn't any lap. Well, there probably was laptops, but I didn't know about them. The thing is, I had no interest in computers at school.

And this is only the last maybe year or two of school where they said they had a room with computers inside. And I just literally no interest. I'd less interest in the computers than I did in any of the other subjects.

And I had minus interest in all the subjects. Nothing really interested me at school. It's weird.

I don't know why I just the only thing I wanted to do when I was at school was not be naughty, but just mess around and just look forward to getting out really just look forward to to going home or being released. It did feel to me it felt like it was a sentence that I was serving. And it's a shame because it's such a great opportunity.

I kind of realized that now. School, you know, you get out of it what you put into it. And I put zero into zero minus degrees into it.

Yet, I sometimes think it was it's a little bit of responsibility upon the teachers to try and make the subjects interesting. And apart from the RE teachers, none of them really did. Religion came to me quite easy because I used to live in a children's home for a couple of years with nuns, Roman Catholic nuns, and we had a church in the garden.

So I used to go to church every day, you know, for a year and a half or two years. So it was almost I don't know, I was indoctrinated into it at a very early age. And it was, it just came easy.

I didn't really struggle with it. So when I was learning about Hinduism and Buddhism, and all the other different isms, jism, and Sikhism, Sikhism, Islam, and I didn't find it that strange or weird, because Catholicism was also kind of strange and weird in a way. You know, the belief system and the stories and all that stuff.

So there wasn't anything more weirder about any of the other religions than there was about the one that I'd kind of been forced to participate in. But when I moved away, when I moved to be with my dad at seven, didn't go to church anymore, didn't do any of that stuff. And I really didn't.

I didn't complain, if I'm honest, I just we just didn't do it. I think Christmas, we might go to church. And when I was like in my later teens, or maybe even at school still, I'd go to church with my nan.

I'd go to midnight mass, the church was around the corner from where I lived. And it was a Roman Catholic church. And my nan was very, very, I don't want to say strict, but she was dedicated to it.

So I had to show respect. Because I respected her, I showed respect to what her belief system. And also, she was the kindest person I ever known.

So I kind of, even though there's, you know, there's different opinions to do with religion and stuff. I saw how it helped her get through, you know, I mean, you think about people. I mean, my nan would be in her early hundreds now, she'd be about, she's bliming.

Wow. Yeah, she's about 105. Yeah, she's about 105 years old now, she would be.

And the things that she got through and managed to deal with in her life, along with millions of other people of her generation. Having her beliefs and her faith helped her. It really did.

So that's why I don't really mock religion and stuff. I mean, it's funny sometimes. But I don't, everyone's got their own belief system and just good for them.

I don't know how though, I don't know how people manage to come out with negativity from it. Just take the nice bits. Although someone did say to me, a Buddhist friend of mine, he said, if you're going to just, you can't pick and choose, you can't cherry pick.

If you're going to be a Buddhist, then you should just be a Buddhist. If you believe in karma, and you believe in being a vegetarian, although a lot of Buddhists aren't vegetarian around the world. But you know, if you believe in the various, you know, being a good person, and all that stuff, then believe in rebirth.

And that was an issue I had. So I don't, I can't wrap my head around rebirth. This, I know, in I think Hinduism, or something like reincarnation, but that's not what it is with Buddhism.

It's rebirth. Although some people, Buddhists do call it reincarnation. So it's Buddhism is one of those things that I think it's possibly the same with other religions as well.

Oh, my God, he's talking about religion. I thought he was gonna just read the covers of the papers. That would have been boring, wouldn't it? Also realize that a lot of the papers are in other languages, which could make it interesting.

I don't know. And with Buddhism, you might not know this, you might know this, but Buddhism was, I mean, the Buddha wasn't the first Buddha. But he was the only according to the doctrines, the only enlightened person in an unenlightened world at that time.

You know, in space and time, he was the person who reached enlightenment during his lifetime. And that's that's the story. So he, Buddhism was in India.

Now Buddhism, in the same way that Jesus was a Jew, he was, his religion was Judaism. And then, out of Judaism, he decided, well, he didn't decide, but he developed his own thing. I mean, Christ, Christianity, it was his, wasn't it? He was the first Christian.

But he wasn't really the first because Christians are people that followed him. But you know, I mean, so, but his ideas came out of Judaism. The Middle East, it came out of that, because that's, that was his grounding.

And then it went from there. So it was the Old Testament. And I don't know what the difference is between the Old Testament and the Torah.

Torah, Torah. I've said it three times because of the movie. I'm not sure if I ever saw the movie.

By the way, a lot of this is just made up. I'm just making it up as I go along. And with Buddhism, the Buddha was born in Hinduism.

He was a Hindu, I think. So he was born in the Hindu family, Hindu relations, Hindu society. And I guess they had the caste system as well back then.

And then he kind of discovered the Dharma, discovered and it came to him and he started to teach what it came to. He was meditating and he went sat under a tree for a million years and he came out and he was enlightened and he had all this information. It's almost like he had access to the internet, almost like that.

And he just told everyone everything and all that information was passed down word of mouth. That's where I get a little bit stuck. Because, okay, if something's written down, fair enough.

You're gonna say, well, okay, it might, it might be rubbish, but it's, it's written down. So two and a half thousand years ago, it wasn't written down. It was passed word, you know, mouth to mouth, word to mouth, mouth to word, passed down verbally from generation to generation.

And then they started to write it down, you know, a few hundred years later. Now, I don't know if you've ever done this, this thing, if you've ever been to a course or some kind of educational thing, and maybe the first day of university, they get to know you, exercise, where maybe you tell someone something, and they pass it on to someone else. And, you know, the first person will say something, and the fourth or fifth or sixth person will say something completely different.

They've just passed it around like a chain, a daisy chain, if they call it that. And that's in five minutes, in the same room as the person who originally said it. And they still don't get all the facts right.

So how does what someone say, stay true, word for word, for hundreds of years, before it starts getting written down? How is that even possible? So yeah, it'd be interesting. Do you remember the old Bill and Ted's Excellent Adventure, where they get into the time machine telephone box? I wonder where they got that idea from? And go back and collect people like Napoleon and I'm not sure who, didn't they get a caveman? And some famous characters from the past, because he needed to do a, one of them needed to do a presentation at school. And then they fell in love with a couple of princesses or something from the middle, middle, even evil times.

Evil Knievel. And I thought, wouldn't it be nice to be able to just go back, even if you've got no interest in, in really like religion or anything like that. But just, just as a, as a laugh.

Just as a, for me, a fact checking journey. So I like, I like, I want to know facts. I don't care about opinions.

I want to know, I don't care about people's beliefs. I want to know what is the fact. What was really said? You know? Because I know people that, it's not so much that they lie.

They do lie. Some people I know, but they feel the need to make a story more interesting by exaggeration. Now I do that on the podcast, but I don't do it in real life.

And I've sometimes, I've heard somebody say, tell me the same story three times in two days. And each time was different. Each story was different.

The same story, different all three times. And it's like, wow. So wouldn't it be interesting to get into a time machine and go back and just be able to, and also be able to, you know, understand the language of what was being said, because unfortunately, I don't think Jesus would be standing on a hill talking in English.

I'm guessing. So it'd be nice to be able to have a, what's those headsets they have at the political conventions. You know, all the politicians can, I guess they get interpreted what's being said by the speaker.

To have a headset like that on, I hope ideally wireless. So, you know, you don't have to still stay by the time machine phone box. So, how amazing would it be to be able to just go back and watch, maybe even film it on your cam, on your phone, you know, just film it.

Jesus or the Buddha or whoever you're interested in, it doesn't have to be a religious person, just anybody that you're interested in finding out if they really said that, if they really were like that. Because there's a lot of things written, that were written long generations after it happened, from stories passed down word to mouth. And why does that not sound right? Word to mouth, mouth to word, word to word, mouth to mouth.

And to find out if it really, really happened the way that we are presented it. Don't you think? Just to, just to cut back from the, I'm not saying from the made up stuff, but, you know, so we could tell the truth from lies, truth from fiction, truth from made up stuff. But now we're entering into a time, because of AI, and AI is something that I've been studying for a while, and something I'm very interested in.

It's going to change the world, well our world anyway, the Western world. I realize there's some people listening from other countries as well. So, hi, hi.

And, but it's, it's probably going to have a big effect on the Western world first. But then China, it's not the Western world, is it? And they're far advanced technologically, than any other country in the world. India are very advanced technologically.

And so, and I imagine Russia are as well. So there's a lot of countries that they, I imagine every country actually is very advanced, in a way, you know, as far as computers and technology. And I'm, I don't know, but I'm guessing that a lot of the countries share information as well.

But things are starting to change really quickly, in on the AI front. Every day, new technology is being released. There are ways, I just saw that you can actually clone your own voice, and then just type in what you want it to say.

And it sounds like you. Now, it's not perfect. But if this was 20 years ago, it would have been enough to sway a jury.

If you may, if that makes sense. So this technology, although we now know that things like deep fake, that's been around for a few years, but that was a technology that wasn't really available for the general public. Only really the experts could do that.

I mean, some people with the knowledge could do it at home with the proper technology and the time and the correct equipment. But now you can make an avatar of yourself. But it's not, I guess it is an animation, but it's not an animated character.

It's actually a real life person looks like a real person. Talking with a real voice, not a robotic voice. And I just, I don't know, the way the technology is going, it won't be long.

It might be a year, two years, five years even. Where people will be able to just talk and you won't know if you just think it's them. Let's say a famous person.

So an advert, an advertising company, perhaps would contact the agent of a famous actor. And instead of asking them to come into the studio to do a voiceover, or if they'd be willing to do it, they'll just say, is it okay if we use your voice to advertise this flying car, or whatever it is of advertising. And then they can just get the computer to say whatever they want, and it will sound identical to the actor.

In five years time, they might even be able to get the actor to make it look like the actors actually on screen doing it. And you wouldn't know the difference. I mean, it might be five years away, it might be 10 years away.

It might be two years away. I don't know. The AI, the thing is with the AI is AI is building the AI.

So something, someone, I was watching this video, and they said, there was a certain problem that needed to be sorted out, and, you know, figured out and done. And it's like a calculation, billions of calculations. And it would take about 100,000 years for a human to do.

Now, it's such a huge job. I mean, it's 100,000 years, you know, I mean, like time wise. And it done it in four minutes.

You know, the AI. So I'm excited. Because I think about the possible benefits.

Because I know that some people go down the road of thinking, oh, it's going to take me job. It's gonna, it's gonna, they're gonna, the machines are gonna take over. I don't think that way.

I think that if you give it a problem to solve, but ultimately, a human being or the person that asks the AI to solve the problem, the person ultimately decides what to do with that information, not the AI. Then all of our lives could change for the better. We literally could eradicate suffering from the world with solutions.

I, yeah, it's phenomenal. I just think it's, when you think like, okay, we need a solution for this illness. So it might take the AI a year to do it.

But it's almost like going forward in time, maybe millions of years, to the point where we found a way. I'm going a little bit weird in this thinking, but you know, it's to calculate all different possibilities is something that we can't do ourselves. But AI can, or the new AI is starting to be able to do that.

And then the AI can create new AI. So there's a thing called ChatGPT. I did talk about it the other day.

It basically, I didn't, I know a little bit more about it now. I've signed up to the ChatGP 4+. So I pay to use that.

And it's up to date. The actual ChatGP, I think it's up to date, the jet, it might not be, wait a minute. I'm not sure.

But anyway, the, the main one stopped adding stuff in September 2021. So it scanned the internet, almost like just photocopied the internet in a way, I think, kind of, I don't know how it works. I suppose you could say indexed the internet.

And looked at every page on every website. Perhaps, I don't know. But it's that kind of thing.

It's like a snapshot of the internet. But being Microsoft's search engine has now incorporated ChatGP, ChatGP, GTP, GPT, GTP, whatever it is, into their search engine, and it's up to date. It includes now, includes today, what's on the internet now.

And it's more correct than the original. So it's, and this is just within the last three weeks. It's moving at a really accelerated rate.

And I think it's quite exciting. Because there's people like me that want to create stuff. Now, I want to create videos, I want to create podcasts, I want to do things.

But the only real thing that I know how to do is talking. You know, I can do hypnosis, recordings, relaxation, sleep, or boring recordings like this one. I tried to learn how to get better quality recordings and a lot of that student equipment I've got.

But now, things like videos, images, the things that I'm not a designer. I do design images. And I, you know, but I take from here and I mix things together to come up with an image for the thumbnail, for the videos or for the podcasts.

But now I'm able to use these things. And just make this make it nicer. Without having to spend hundreds of hours learning how to use it all.

Now I did sign up with the Adobe suite for another year. So I've got that until the end of the year. And I will be using it.

But that guaranteed will be there'll be already have started to incorporate AI into their suite, into their editing programs. And I'm pretty sure it won't be long before you just either type or just say what you want. I want a video 20 minutes 20 minutes long video of the rainforest with the sounds of birds singing and maybe go through see some waterfalls and have it rain occasionally during that 20 minutes.

And perhaps some pipe music, some very relaxing pipe music. I don't mean smoking pipes. I mean, the whistly blowy wooden things.

I really like that music actually. And that reminds me of the rainforest although I've never been reminds me of somewhere I've never been, which is weird. And then over the top of that adds this recording, you know, just add this my recording to it.

And just press Enter. And maybe 5-10 seconds, maybe 30 seconds later a minute even, it'll be done. And maybe it'll give you a few options of different ones to look at to choose.

And then you say okay well now add a heading. And add, you know, make a heading that's that suits the content, you know, listen to the recording and add a heading that represents what's the videos, you know, what the recording is about. So add a heading, maybe let the rainforest relax you.

I think that was very creative of me, wasn't it? And then maybe make a thumbnail for YouTube. So it makes a thumbnail, maybe different from the video itself, but a really nice thumbnail. Make a podcast thumbnail, done that.

Then maybe make a description based on the recording. Give a brief description to post on YouTube and it types all that out for you. And then I'm guessing by this time in the future you can say publish it, upload it to YouTube, upload it to my podcast, whatever, and it just does it.

And you might be able to just say it upload or type in and it's done. And by then the internet will be a lot quicker as well, whistly quick. So I see, you know, some of the things that go together that take up time that aren't necessarily enjoyable for everybody.

I mean, you know, there's lots of people who love video editing, I'm sure, I'm sure maybe there's millions that love it. Love editing, audio, love all that stuff. And then there's, you know, there's people that perhaps just want to make the recording.

That's the bit they like, that's a bit they enjoy. That's the bit that they perhaps feel is where their skill lies. So I just want to make the recording and let everything else kind of be almost automated.

I think I might fall into the latter, perhaps. And then you might be able to just say now, promote it. And then it will automate the promotion, adding it to everywhere, you know, to Facebook, and all the various different sites.

So if this could be, it's a very interesting period that we're coming to. And although there is a lot of automation on YouTube, not automated, a lot of AI voices on YouTube, loads, loads and loads. You know, when it's just a voiceover video, I was watching a couple of movie channels, you know, recommend movies and it's, the voices are not great.

You know, they're not even, you can see they're reading off a script, because the words aren't even, I don't know, they're not, you go together, there's a gap, sometimes a too, too long a gap between the two words. So a bit like this, really. Now YouTube are, according to what I've read, YouTube are starting to demonetize videos that use AI as a voiceover.

I don't think they're, they're, they're worried about people that have their own voice. So you know, people like me that do hypnosis, do, that do hypnosis recordings. This is my voice.

And I'm guessing that they could tell that this isn't an AI voice, or AI created voice. This is not an AI created voice. Please, only listen when you can safely close your eyes.

And then So yeah, it's, but I don't know. I mean, there is a theory that maybe YouTube will only allow videos where the person's on the video with their face being shown. And they're the only ones that will be able to monetize, which will change YouTube.

In a big way. Because that's what YouTube used to be. Basically, YouTube used to just be people.

But they call it talking heads. You know, people just talking. Even if it was a review of a movie, there'd be someone talking, and then maybe showing clips of the movie.

But there'd be a person, there wouldn't just be a voiceover. And there's loads of videos from the past with voiceovers that are clearly real people who just don't want to be in front of the camera. Which is part of the reason why I don't show myself.

Because I just don't think it's fair. For someone is that's listening to me, maybe on YouTube, and they're watching it, but ultimately, they just want to close their eyes and relax their body and let their mind calm down and let go and fall asleep, maybe or just relax deeply. It's not fair on them.

If I'm there, on the screen, because everyone's want to keep want to keep opening their eyes to have a look at me. Oh, he's so handsome. He's so handsome.

I can't take my eyes off him. So yeah, it's not fair. It's I'm a distraction.

That's why I don't wear shorts in the summer. Because I don't want to distract the drivers with my legs. It's not fair.

I don't want to say that my legs are perfect, but they are pretty, pretty perfect. They're not. I've got okay legs.

They're okay. Someone did tell me that, hey, I had nice legs. We were living in a house.

And I think I've been jogging. And he said, Oh, you've got nice legs. And he said, that reminds me, I need to, I need to get myself some speedos.

Get to buy some new speedos. Because he's living downstairs in the room downstairs. And I said, yeah, that reminds me.

I need to get myself a new lock for my bedroom door. So yeah, he's nice bloke. But he patted me on the bum.

I didn't really know what to do with that. I was like, why? I'm just washing up a dish. That's what I was doing.

Just washing up, standing at the sink. I wasn't standing in the sink, but at the sink. My hands were in the sink.

That's the best way to wash a dish, I find. My feet just aren't that flexible. I thought I would get a good wash.

A much needed wash. But he patted me on the bum. This was 90, no 2005, maybe 2006.

Still don't know why. Yeah, I didn't, I wanted to ask him, but. Even though he didn't seem to feel awkward doing it, I felt awkward asking him why he did it.

But luckily he moved out shortly afterwards. So that was nice. Not for that reason, just.

He liked to play music very loud at night. At 11 o'clock he'd start playing music, like a musical instrument. I've got to get up in the morning.

He said, yeah, so have I. I said, yeah, but I'm complaining on my behalf. Not on your, I'm not including you in my complaint, because you're the one making the noise. I'm not going to come down and say, we've both got to get up in the morning.

You're disturbing us both. Because that would just be weird. He said, yeah, that would be weird.

I said, well, can you at least close the door? He said, you close the door. I said, I've got my door closed. He said, no, you close this door.

Why can't you close your own door? He said, you're the one that wants the door closed. I said, this is a really strange conversation. He said, you're strange.

I said, this doesn't make sense. Can you please stop making so much noise? Because, you know, it's getting late and I've got to get up in the morning. I need to get some sleep.

Is that OK? And he said, do you like, he started talking. He said, I really don't appreciate you call my, my practice in the violin as noise. At the very worst, it's unpleasant sound.

I said, yeah, I don't want to say unpleasant. He said, look, I've got it just because I've been considerate. I still have ears.

Now I can hear how bad it is. I said, why are you doing it then? He said, well, I was a little bit upset. I let someone know earlier that I liked them and they didn't really, they didn't sort of pay back the compliment or anything.

I said, what do you mean? He said, I think you know. I said, what? I told you you had nice legs. He said, so? You didn't pay me a compliment, did you? Why didn't you pay me a compliment? Why didn't you say something about my legs? I said, yeah, you're wearing trousers.

He said, but you could see my ears, couldn't you? Why didn't you mention how lovely my ears are? How round and hairy they are? I wasn't asking you to stroke them, but you could at least have commented like a little kitten. You want me to comment like a little kitten? What purr? He said, no, commented that my ears were like a little kitten's ears. This is going in a weird direction.

What now it's going in a weird direction. I think it started off in a weird direction. What do you mean? It started off in a weird direction earlier when you pushed your bum against my hand in the kitchen, pretending to do the washing up, teasing me with your legs.

I said, I didn't know such thing. You patted me on the bum. I said, yeah, okay.

Like anyone's going to believe that. What? This is just straight up. I'm going to bed.

He said, yeah, you do that. You go to bed. What do you mean? You've got to go to bed, haven't you? Come on, go to bed then.

But I think I want to go to bed now. Well, why don't we sit up and watch television? I don't know what's on. I think CSI is on.

Oh, I like CSI. Yeah, so do I. There's only popcorn left. Yeah, there's some popcorn.

I have to put it in the microwave, but there's enough for both of us. Oh, any ice cream? Yeah, I've got some ice cream. There's enough for you.

I don't have to have any, but you can have some. Oh, come on. I don't mind sharing.

Oh, yeah, I don't know what that was about. So, yeah, I, yeah, Murdoch's getting married. So I'm not sure.

I don't know why that's on all the papers. Murdoch's getting married. He's 192.

Oh, so, yeah, again, I seem to have. I seem to have come to the end of the recording and I'm not really sure what I've spoken about and I need to give it a title. I've got AI is A-OK.

How about that? That's a good that's a good title. AI is A-OK. I'm a genius.

So I'm going to go. I'm going to go now. I don't know what I've been making some weird noises today.

So thank you for listening. Remember to be kind to yourself. Be gentle with yourself because you do deserve to be happy.

Do something nice for yourself today. And I will speak to you again tomorrow. Lots of love.

Bye. Now, where did I put my sock?