Free recording
#33 Let me bore you to sleep - Jason Newland (5th July 2018)
Recorded 5 July 2018 · 1 hr 3 min
Podcast Description
Jason talks about listening with his eyes closed and the difference between concentrating on a voice and watching someone speak. Small observations and passing sounds interrupt the conversation naturally.
The recording also invites you to notice your eyelids, forehead and jaw without forcing them to relax. Attention to physical comfort is woven into the chatter, allowing you to settle in your own way.
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