Free recording
(no music) (10 hours) BODY SCAN | Let me bore your pain away #33 | Jason Newland | 7th May 2025
Recorded 7 May 2025 · 9 hr 53 min
Podcast Description
Jason talks about listening with his eyes closed and the difference between concentrating on a voice and watching someone speak. Small observations and passing sounds interrupt the conversation naturally.
The recording also invites you to notice your eyelids, forehead and jaw without forcing them to relax. Attention to physical comfort is woven into the chatter, allowing you to settle in your own way.
Episode 33 translations
Read this transcript in another language
Choose a language to automatically translate the separate transcript page. The recording itself remains in English.
Read along
Full transcript
Open the complete transcript on its own easy-to-read page. Free PDF, Word and Notepad downloads are available there too.