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(no music) (10 hours) #15 Out-dated Beliefs - STOP SMOKING Relaxation Hypnosis (Jason Newland) (18th October 2022)
Recorded 18 October 2022 · 9 hr 56 min
Podcast Description
Jason records in the evening with the windows open, noticing how different the room feels from his usual morning sessions. He describes the peaceful atmosphere and explains that Andre is briefly in his cage while he records.
The conversation returns to the idea of allowing sleep instead of trying to force it. Everyday jokes and gentle rambling accompany this invitation to stop making bedtime another effortful task.
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