Free recording
(no music) (10 hours) #11 IRON BAR OR TWIG - STOP SMOKING Relaxation Hypnosis (Jason Newland) (5th June 2022
Recorded 5 June 2022 · 9 hr 55 min
Podcast Description
With neighbours audible in the background, Jason talks about giving yourself time to let go. His conversation moves towards the way thoughts, feelings and physical sensations keep changing.
An image of trying to live in the same small tent through changing seasons accompanies his reflections on fixed beliefs. Humour and unusual comparisons run through this informal episode about allowing room for change.
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