Podcast-Sammlung

Entspannung bei Stress und Panikattacken

Originaltitel: Relaxation for Stress & Panic Attacks (Jason Newland)

100 Aufnahmen auf dieser Seite

100 von 100 Aufnahmen angezeigt

#199 Relaxation Hypnosis for Stress, Anxiety - “REDUCE STRESS & PAIN (Jason Newland) (25th October 2020)Aufgenommen am 25. Oktober 2020 · 26 Min.#198 Relaxation Hypnosis for Stress, Anxiety - “YOU WERE BORN ABLE TO RELAX & SLEEP NATURALLY (22nd October 2020)Aufgenommen am 22. Oktober 2020 · 32 Min.#197 Relaxation Hypnosis for Stress, Anxiety - “POSITIVITY TRIGGER (21st October 2020)Aufgenommen am 21. Oktober 2020 · 22 Min.#196 Relaxation Hypnosis for Stress, Anxiety - “POSITIVITY RELAXATION & SLEEP (19th October 2020)Aufgenommen am 19. Oktober 2020 · 47 Min.#195 Relaxation Hypnosis for Stress, Anxiety - “NOT TAKING YOURSELF TOO SERIOUSLY WHEN YOUR FEELING AGITATED (16th October 2020)Aufgenommen am 16. Oktober 2020 · 52 Min.#194 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “BURPING YOUR ANXIETY (13th October 2020)Aufgenommen am 13. Oktober 2020 · 31 Min.#193 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “SAY NO & MEAN IT (8th October 2020)Aufgenommen am 8. Oktober 2020 · 20 Min.#192 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “NATURAL BORN POSITIVITY (7th October 2020)Aufgenommen am 7. Oktober 2020 · 49 Min.#191 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “RELAXING SPACE TO PLAN A POSITIVE FUTURE (4th October 2020)Aufgenommen am 4. Oktober 2020 · 26 Min.#190 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “TENSING MUSCLES TO RELAX & SLEEP DEEPLY (30th September 2020)Aufgenommen am 30. September 2020 · 47 Min.#189 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NEGATIVITY FUMIGATION (Jason Newland) (28th September 2020)Aufgenommen am 28. September 2020 · 32 Min.#188 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - QUESTIONING YOUR WORRIES (Jason Newland) (26th September 2020)Aufgenommen am 26. September 2020 · 43 Min.#187 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - POSITIVE RELAXATION AND SLEEP (Jason Newland) (23rd September 2020)Aufgenommen am 23. September 2020 · 28 Min.#186 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX AND FALL ASLEEP (Jason Newland) (18th September 2020)Aufgenommen am 18. September 2020 · 28 Min.#185 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “SEARCHING FOR STRESS” (18th September 2020)Aufgenommen am 18. September 2020 · 14 Min.#184 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “REDUCE ANGER YOU FEEL FOR SOMEONE” (9th September 2020)Aufgenommen am 9. September 2020 · 23 Min.#183 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “SAY NICE THINGS TO YOURSELF WHILST WALKING” (8th September 2020)Aufgenommen am 8. September 2020 · 31 Min.#182 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “CHOOSE RELAXATION BUBBLE OR SLEEP BUBBLE” (1st September 2020)Aufgenommen am 1. September 2020 · 23 Min.#181 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “OVERCOMING HURDLE TOO BIG TO SWALLOW” (31st August 2020)Aufgenommen am 31. August 2020 · 27 Min.#180 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “BALLOON ANXIETY REDUCTION TECHNIQUE” (31st August 2020)Aufgenommen am 31. August 2020 · 10 Min.#179 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “REDUCE STRESS WHEN THINKING OF SOMEONE YOU DISLIKE” (27th August 2020)Aufgenommen am 27. August 2020 · 11 Min.#178 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “YOU ARE GOING TO BE OK” (Jason Newland) (25th August 2020)Aufgenommen am 25. August 2020 · 1 Std. 32 Min.#177 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - “MAGIC RELAXING MIRROR” (Jason Newland) (24th August 2020)Aufgenommen am 24. August 2020 · 20 Min.#176 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX AND FALL ASLEEP (Jason Newland) (22nd August 2020)Aufgenommen am 22. August 2020 · 22 Min.#175 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “KEEPING EYES OPEN” (Jason Newland) (21st August 2020)Aufgenommen am 21. August 2020 · 16 Min.#174 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “COUNTING DOWN TO RELAX & SLEEP DEEPLY” (Jason Newland) (21st August 2020)Aufgenommen am 21. August 2020 · 23 Min.#173 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “SELF LOVE” (Jason Newland) (19th August 2020)Aufgenommen am 19. August 2020 · 19 Min.#172 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “FOCUS ON HOW YOU FEEL IN THIS MOMENT” (Jason Newland) (19th August 2020)Aufgenommen am 19. August 2020 · 23 Min.#171 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks “RELAXED AND CALM” (Jason Newland) (18th August 2020)Aufgenommen am 18. August 2020 · 26 Min.#170 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX AND FALL ASLEEP (Jason Newland) (10th August 2020)Aufgenommen am 10. August 2020 · 24 Min.#168 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BLIND SPOTS RECORDING YOURSELF (Jason Newland) (28th July 2020)Aufgenommen am 28. Juli 2020 · 31 Min.#167 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (26th July 2020)Aufgenommen am 26. Juli 2020 · 26 Min.#166 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - HAND SQUEEZE STRESS RELIEF TECHNIQUE (Jason Newland) (16th July 2020)Aufgenommen am 16. Juli 2020 · 13 Min.#165 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - TRIGGERS (Jason Newland) (16th July 2020)Aufgenommen am 16. Juli 2020 · 1 Std. 27 Min.#164 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (13th July 2020)Aufgenommen am 13. Juli 2020 · 17 Min.#163 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (7th July 2020)Aufgenommen am 7. Juli 2020 · 34 Min.#162 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REMOVING STRESS BATTERIES (Jason Newland) (5th July 2020)Aufgenommen am 5. Juli 2020 · 25 Min.#161 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX DEEPLY SLEEP DEEPLY (Jason Newland) (3rd July 2020)Aufgenommen am 3. Juli 2020 · 21 Min.#160 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - EXHALE STRESS, INHALE RELAXATION (Jason Newland) (2nd July 2020)Aufgenommen am 2. Juli 2020 · 12 Min.#159 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFELY RELAX & SLEEP (Jason Newland) (2nd July 2020)Aufgenommen am 2. Juli 2020 · 33 Min.#158 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX, SLEEP & SELF APPRECIATION (Jason Newland) (29th June 2020)Aufgenommen am 29. Juni 2020 · 34 Min.#157 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DISSOLVING THE RUST OF ANXIETY (Jason Newland) (25th June 2020)Aufgenommen am 25. Juni 2020 · 30 Min.#156 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX & SLEEPY (Jason Newland) (24th June 2020)Aufgenommen am 24. Juni 2020 · 30 Min.#155 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - UNWINDING (Jason Newland) (23rd June 2020)Aufgenommen am 23. Juni 2020 · 22 Min.#154 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - LETTING STRESS KNOW ITS NOT A PRISONER (Jason Newland) (22nd June 2020)Aufgenommen am 22. Juni 2020 · 21 Min.#153 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - COPING WITH NOISY NEIGHBOURS STRESS (Jason Newland) (21st June 2020)Aufgenommen am 21. Juni 2020 · 55 Min.#152 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS SUCKING HELMET (Jason Newland) (19th June 2020)Aufgenommen am 19. Juni 2020 · 14 Min.#151 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - YOU IN THE MIRROR (Jason Newland) (17th June 2020)Aufgenommen am 17. Juni 2020 · 25 Min.#150 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BUCKET OF RELAXING HEALING (Jason Newland) (14th June 2020)Aufgenommen am 14. Juni 2020 · 20 Min.#149 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX SLEEP NEURONS - LIGHTING UP (Jason Newland) (8th June 2020)Aufgenommen am 8. Juni 2020 · 23 Min.#148 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAX & SLEEP (Jason Newland) (4th June 2020)Aufgenommen am 4. Juni 2020 · 22 Min.#147 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FOCUS ON FEELING RELAXED (Jason Newland) (4th June 2020)Aufgenommen am 4. Juni 2020 · 32 Min.#146 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REPLACE STRESS WITH POSITIVITY (Jason Newland) (3rd June 2020)Aufgenommen am 3. Juni 2020 · 38 Min.#145 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SLEEPY RELAXATION SESSION (Jason Newland) (2nd June 2020)Aufgenommen am 2. Juni 2020 · 38 Min.#144 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS VS LOVE (Jason Newland) (1st June 2020)Aufgenommen am 1. Juni 2020 · 12 Min.#143 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS LICKING FERRET (Jason Newland) (28th May 2020)Aufgenommen am 28. Mai 2020 · 18 Min.#142 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - AMAZING, LOVED & DEEPLY RELAXED (Jason Newland) (28th May 2020)Aufgenommen am 28. Mai 2020 · 32 Min.#141 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - I'D LIKE TO FEEL MORE RELAXED (Jason Newland) (26th May 2020)Aufgenommen am 26. Mai 2020 · 8 Min.#140 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - TV REMOTE (Jason Newland) (23rd May 2020)Aufgenommen am 23. Mai 2020 · 58 Min.#139 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GROOVY RELAX OR SLEEP SESSION (Jason Newland) (22nd May 2020)Aufgenommen am 22. Mai 2020 · 31 Min.#138 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RINGO TENSION RELEASE (Jason Newland) (22nd May 2020)Aufgenommen am 22. Mai 2020 · 18 Min.#137 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - MIND WEIGHT RELAXATION (Jason Newland) (22nd May 2020)Aufgenommen am 22. Mai 2020 · 27 Min.#136 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BUBBLE FART CONFIDENCE (Jason Newland) (21st May 2020)Aufgenommen am 21. Mai 2020 · 21 Min.#135 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - YOU CAN CHOOSE WHAT YOU THINK ABOUT (Jason Newland) (20th May 2020)Aufgenommen am 20. Mai 2020 · 1 Std. 8 Min.#134 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - POSITIVE BUTTERFLIES (Jason Newland) (19th May 2020)Aufgenommen am 19. Mai 2020 · 40 Min.#133 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - CHAINED ELEPHANT (Jason Newland) (19th May 2020)Aufgenommen am 19. Mai 2020 · 1 Std. 21 Min.#131 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - VICE GRIP (Jason Newland) (18th May 2020)Aufgenommen am 18. Mai 2020 · 28 Min.#130 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NO MAS (Jason Newland) (17th May 2020)Aufgenommen am 17. Mai 2020 · 48 Min.#129 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - TAPPING FINGER TIPS (Jason Newland) (16th May 2020)Aufgenommen am 16. Mai 2020 · 18 Min.#128 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFE RELAXATION (Jason Newland) (15th May 2020)Aufgenommen am 15. Mai 2020 · 27 Min.#127 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SLEEP SESSION (Jason Newland) (14th May 2020)Aufgenommen am 14. Mai 2020 · 36 Min.#126 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - WE ARE BORN POSITIVE (Jason Newland) (13th May 2020)Aufgenommen am 13. Mai 2020 · 1 Std. 3 Min.#125 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION (Jason Newland) (8th May 2020)Aufgenommen am 8. Mai 2020 · 31 Min.#124 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - INTRUSIVE THOUGHTS ARE JUST THOUGHTS (Jason Newland) (24th April 2020)Aufgenommen am 24. April 2020 · 1 Std. 1 Min.#123 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FUNNY MEMORY (Jason Newland) (22nd April 2020)Aufgenommen am 22. April 2020 · 27 Min.#122 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - COMPASSION REDUCES STRESS (Jason Newland) (21st April 2020)Aufgenommen am 21. April 2020 · 48 Min.#121 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REDUCE ANXIETY LEVEL (Jason Newland) (19th April 2020)Aufgenommen am 19. April 2020 · 22 Min.#120 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION (Jason Newland) (16th April 2020)Aufgenommen am 16. April 2020 · 31 Min.#119 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FEEL SAFE, FEEL COMFORT, FEEL RELAXED (14th April 2020)Aufgenommen am 14. April 2020 · 31 Min.#118 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REDUCE CORONAVIRUS ANXIETY - (Jason Newland) (13th April 2020)Aufgenommen am 13. April 2020 · 54 Min.#117 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXED HANDS = RELAXED BRAIN - (Jason Newland) (12th April 2020)Aufgenommen am 12. April 2020 · 29 Min.#115 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - HOW ARE YOU TODAY - (Jason Newland) (10th April 2020)Aufgenommen am 10. April 2020 · 1 Std. 14 Min.#114 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFE, POSITIVE, HEALING RELAXATION - (Jason Newland) (9th April 2020)Aufgenommen am 9. April 2020 · 44 Min.#113 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - IT'S BEEN EMOTIONAL - (Jason Newland) (31st March 2020)Aufgenommen am 31. März 2020 · 1 Std. 6 Min.#112 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REMEMBER THIS IS TEMPORARY - (Jason Newland) (25th March 2020)Aufgenommen am 25. März 2020 · 57 Min.#110 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - CORONA VIRUS ANXIETY - (Jason Newland) (20th March 2020)Aufgenommen am 20. März 2020 · 44 Min.#109 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DEEP RELAXATION SLEEP - (Jason Newland) (12th March 2020)Aufgenommen am 12. März 2020 · 46 Min.#108 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NEVER GIVE UP - (Jason Newland) (11th March 2020)Aufgenommen am 11. März 2020 · 42 Min.#107 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION - (Jason Newland) (6th March 2020)Aufgenommen am 6. März 2020 · 24 Min.#106 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GERMS - (Jason Newland) (5th March 2020)Aufgenommen am 5. März 2020 · 34 Min.#105 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS & ANXIETY ARE NATURAL - (Jason Newland) (3rd March 2020)Aufgenommen am 3. März 2020 · 54 Min.#104 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GIVE ATTENTION TO MINI ME - (Jason Newland) (27th February 2020)Aufgenommen am 27. Februar 2020 · 45 Min.#103 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DON'T FEEL GUILTY FOR BEING ILL - (Jason Newland) (26th February 2020)Aufgenommen am 26. Februar 2020 · 1 Std. 7 Min.#102 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SEND HEALING - (Jason Newland) (24th February 2020)Aufgenommen am 24. Februar 2020 · 16 Min.#101 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BRAIN PLASTICITY - (Jason Newland) (21st February 2020)Aufgenommen am 21. Februar 2020 · 41 Min.#100 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FREE ANXIETY - (Jason Newland) (19th February 2020)Aufgenommen am 19. Februar 2020 · 1 Std. 0 Min.#99 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - #BeKind - (Jason Newland) (18th February 2020)Aufgenommen am 18. Februar 2020 · 1 Std. 13 Min.#98 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - EVICT SELF-PREJUDICE - (Jason Newland) (16th February 2020)Aufgenommen am 16. Februar 2020 · 54 Min.#97 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - QUESTION AUTOMATIC THINKING - (Jason Newland) (15th February 2020)Aufgenommen am 15. Februar 2020 · 1 Std. 9 Min.#96 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NOISE SENSITIVITY - (Jason Newland) (13th February 2020)Aufgenommen am 13. Februar 2020 · 57 Min.