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Relax & sleep hypnosis daily (Jason Newland)

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Sleep After Abuse | Breaking Free From Control & ManipulationPublished 16 June 2026 · 9 hr 47 minFreedom From Constant Fear | Breaking Free From Control & ManipulationPublished 15 June 2026 · 9 hr 41 minQuieting The Mind | Healing From The InsidePublished 15 June 2026 · 9 hr 40 minFinding Peace After Loss | Healing From The InsidePublished 14 June 2026 · 9 hr 44 minSafe Relationships Feel Different | Breaking Free From Control & ManipulationPublished 14 June 2026 · 9 hr 44 min(For Christine) Healing Through The Mist | Sleep HypnosisPublished 13 June 2026 · 9 hr 50 minRebuilding Confidence | Breaking Free From Control & ManipulationPublished 13 June 2026 · 9 hr 36 minTrusting Your Instincts Again | Breaking Free From Control & ManipulationPublished 12 June 2026 · 9 hr 50 minForget Everything | Sleep HypnosisPublished 12 June 2026 · 9 hr 41 minEmotional Exhaustion | Breaking Free From Control & ManipulationPublished 11 June 2026 · 9 hr 44 minFear Of Leaving | Breaking Free From Control & ManipulationPublished 10 June 2026 · 9 hr 45 minGrieving The Relationship Fantasy | Breaking Free From Control & ManipulationPublished 9 June 2026 · 9 hr 38 minShame & Self-Blame | Breaking Free From Control & ManipulationPublished 8 June 2026 · 9 hr 48 minReconnecting With Your Identity | Breaking Free From Control & ManipulationPublished 6 June 2026 · 9 hr 46 minIsolation & Losing Yourself | Breaking Free From Control & ManipulationPublished 5 June 2026 · 9 hr 47 minHypervigilance & Anxiety | Breaking Free From Control & ManipulationPublished 4 June 2026 · 9 hr 46 minWhy Manipulation Feels Addictive | Breaking Free From Control & Manipulation | Jason Newland | 3rd June 2026Recorded 3 June 2026 · 9 hr 48 minSilent Treatment & Emotional Punishment | Breaking Free From Control & Manipulation | Jason Newland | 2nd June 2026Recorded 2 June 2026 · 9 hr 41 minGuilt Used As Control | Breaking Free From Control & Manipulation | Jason Newland | 1st June 2026Recorded 1 June 2026 · 9 hr 38 minPeople Pleasing & Fear | Breaking Free From Control & Manipulation | Jason Newland | 31st May 2026Recorded 31 May 2026 · 9 hr 39 minLearning To Say NO | Breaking Free From Control & Manipulation | Jason Newland | 30th May 2026Recorded 30 May 2026 · 9 hr 51 minDrifting Away | Sleep Hypnosis | Jason Newland | 29th May 2026Recorded 29 May 2026 · 9 hr 49 minThe Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism | Jason Newland | 28th May 2026Recorded 28 May 2026 · 9 hr 33 minRebuilding Self-Trust | Breaking Free From Control & Manipulation | Jason Newland | 28th May 2026Recorded 28 May 2026 · 9 hr 39 minEmotional Dependency | Breaking Free From Control & Manipulation | Jason Newland | 27th May 2026Recorded 27 May 2026 · 9 hr 49 minFear of Upsetting People | Breaking Free From Control & Manipulation | Jason Newland | 26th May 2026Recorded 26 May 2026 · 9 hr 45 minTrauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026Recorded 25 May 2026 · 9 hr 45 min“Maybe This Time Will Be Different” | Breaking Free From Control & Manipulation | Jason Newland | 24th May 2026Recorded 24 May 2026 · 9 hr 49 minWalking On Eggshells | Breaking Free From Control & Manipulation | Jason Newland | 14th May 2026Recorded 14 May 2026 · 9 hr 50 minNatural Sleep Comes Naturally | Sleep Hypnosis | Jason Newland | 14th May 2026Recorded 14 May 2026 · 9 hr 48 minThe Vanishing Mind | Deep Sleep Whisper Hypnosis | Jason Newland | 12th May 2026Recorded 12 May 2026 · 9 hr 44 minGaslighting & Self Doubt | Breaking Free From Control & Manipulation | Jason Newland | 12th May 2026Recorded 12 May 2026 · 9 hr 47 minThe Corridors Where Thoughts Fall Asleep | Sleep Hypnosis | Jason Newland | 11th May 2026Recorded 11 May 2026 · 9 hr 45 minRecognising Emotional Manipulation | Breaking Free From Control & Manipulation | Jason Newland | 11th May 2026Recorded 11 May 2026 · 9 hr 49 minStay Awake If You Can | Deep Sleep Whisper Hypnosis | Jason Newland | 8th May 2026Recorded 8 May 2026 · 9 hr 41 minYou Deserve Safety | Breaking Free From Control & Manipulation | Jason Newland | 7th May 2026Recorded 7 May 2026 · 9 hr 49 minSlow Down Your Mind | Sleep Hypnosis | Jason Newland | 7th May 2026Recorded 7 May 2026 · 9 hr 43 minFocusing on NOTHING | Sleep Hypnosis | Jason Newland | 1st May 2026Recorded 1 May 2026 · 9 hr 46 minSleep in 15 minutes | Deep Sleep Whisper Hypnosis | Jason Newland | 1st May 2026Recorded 1 May 2026 · 15 minFalling Asleep Fast | Sleep Hypnosis | Jason Newland | 30th April 2026Recorded 30 April 2026 · 9 hr 52 minDrifting Beyond Meaning Into Sleep | Deep Sleep Whisper Hypnosis | Jason Newland | 29th April 2026Recorded 29 April 2026 · 9 hr 48 minThe Gentle Collapse of Understanding | Sleep Hypnosis | Jason Newland | 28th April 2026Recorded 28 April 2026 · 9 hr 48 minThe Quiet Descent Into Sleep | Sleep Hypnosis | Jason Newland | 27th April 2026Recorded 27 April 2026 · 9 hr 42 minFall Asleep | Sleep Hypnosis | Jason Newland | 25th April 2026Recorded 25 April 2026 · 9 hr 38 minThe Vanishing Thread | Deep Sleep Whisper Hypnosis | Jason Newland | 22nd April 2026Recorded 22 April 2026 · 9 hr 42 minThe Quiet Unravelling | Sleep Hypnosis | Jason Newland | 21st April 2026Recorded 21 April 2026 · 9 hr 47 minQuietly Drifting Beyond Thought | Deep Sleep Whisper Hypnosis | Jason Newland | 20th April 2026Recorded 20 April 2026 · 9 hr 50 minOne Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026Recorded 9 April 2026 · 9 hr 35 minTry and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026Recorded 1 March 2026 · 9 hr 47 minSleep Without Trying | Sleep Hypnosis | Jason Newland | 26th February 2026Recorded 26 February 2026 · 9 hr 47 minHealing Body Scan | Sleep Hypnosis | Jason Newland | 23rd February 2026Recorded 23 February 2026 · 9 hr 58 minTurn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026Recorded 19 February 2026 · 9 hr 47 minHealing While You Sleep | Sleep Hypnosis | Jason Newland | 17th February 2026Recorded 17 February 2026 · 9 hr 45 minExtreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026Recorded 16 February 2026 · 9 hr 44 minForgiveness as Quiet Freedom | Jason Newland | 13th February 2026Recorded 13 February 2026 · 9 hr 44 minRelaxing Body Scan | Relax & Sleep Hypnosis | Jason NewlandPublished 12 February 2026 · 9 hr 46 minThe Kind Observer | Relax & Sleep Hypnosis | Jason NewlandPublished 11 February 2026 · 7 hr 56 minThe Gentle Switch-Off Room | Jason NewlandPublished 11 February 2026 · 9 hr 42 minWeightless Attention | Jason NewlandPublished 11 February 2026 · 9 hr 47 minPermission To Pause | Jason NewlandPublished 9 February 2026 · 9 hr 48 minGently Releasing Judgment Around Love & RelationshipsPublished 6 February 2026 · 9 hr 44 minAppreciating Yourself | Jason NewlandPublished 6 February 2026 · 9 hr 42 minGratitude As Deep Rest | Jason NewlandPublished 5 February 2026 · 9 hr 45 minAccepting How you Look | Jason NewlandPublished 5 February 2026 · 9 hr 35 minRelease The Noise | Jason NewlandPublished 4 February 2026 · 9 hr 53 minRetro Body Ease | Jason NewlandPublished 4 February 2026 · 9 hr 46 minBreath Of Calm | Jason NewlandPublished 4 February 2026 · 9 hr 49 minAttention Reset | Jason NewlandPublished 3 February 2026 · 9 hr 47 minAuthentic Stillness | Jason NewlandPublished 3 February 2026 · 9 hr 48 minNostalgic Calm | Jason NewlandPublished 3 February 2026 · 9 hr 46 minDigital Detox & Mindful PresencePublished 3 February 2026 · 9 hr 46 minBloomscrolling for Emotional CalmPublished 3 February 2026 · 9 hr 46 minRelaxing into the UnknownPublished 3 February 2026 · 9 hr 52 minThe Gentle Effort to Stay Awake | SLEEP HYPNOSIS | Jason Newland | 17th January 2026Recorded 17 January 2026 · 9 hr 45 minWorzel Gummidge Technique | Change how you feel | Jason Newland | 8th January 2026Recorded 8 January 2026 · 26 minAsking for Help is a Strength - Jason NewlandPublished 7 January 2026 · 59 minFocus on Sound | Relaxation Hypnosis | Jason Newland | 2nd January 2026Recorded 2 January 2026 · 9 hr 46 minFeeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025Recorded 19 December 2025 · 9 hr 46 minSomething Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025Recorded 18 December 2025 · 4 hr 56 minCalming Mind | SLEEP HYPNOSIS | Jason Newland | 16th December 2025Recorded 16 December 2025 · 9 hr 37 minRelaxing your Back | Jason Newland | 15th December 2025Recorded 15 December 2025 · 9 hr 46 minStop Worrying | Hypnosis Session | Jason Newland | 10th December 2025Recorded 10 December 2025 · 9 hr 49 minLetting Go of the Past | Jason Newland | 9th December 2025Recorded 9 December 2025 · 9 hr 42 minA Calm, Confusing, Comforting Drift | Jason Newland | 2nd December 2025Recorded 2 December 2025 · 9 hr 50 minA Quiet Place Inside | Relaxation Hypnosis | Jason Newland | 29th November 2025Recorded 29 November 2025 · 9 hr 51 minReleasing Tension | Jason Newland | 17th November 2025Recorded 17 November 2025 · 9 hr 50 minTimeless CalmPublished 27 September 2025 · 9 hr 46 minBreeze of deep ComfortPublished 26 September 2025 · 9 hr 44 minWhispered Oddities for Deep Rest - 25th September 2025Recorded 25 September 2025 · 9 hr 45 minHypnosis for Anxiety - The Library of CalmPublished 24 September 2025 · 9 hr 42 minHypnosis for IBS & Digestive Disorders Relief | Jason Newland | 14th August 2025Recorded 14 August 2025 · 9 hr 44 minADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025Recorded 14 August 2025 · 9 hr 45 minGentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025Recorded 12 August 2025 · 9 hr 28 minHypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025Recorded 11 August 2025 · 9 hr 49 minLiving with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025Recorded 10 August 2025 · 9 hr 44 minHypnosis for Severe Menstrual Cramp Relief (dysmenorrhea) | Jason Newland | 9th August 2025Recorded 9 August 2025 · 9 hr 46 minFibromyalgia Relief Hypnosis | Jason Newland | 8th August 2025Recorded 8 August 2025 · 9 hr 50 min“Peace in the Noise” – Hypnosis for Coping with Noisy Neighbours - Jason NewlandPublished 5 August 2025 · 9 hr 47 minGRIEF | A Place to Remember and Reclaim | 3rd August 2025Recorded 3 August 2025 · 9 hr 42 minLifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025Recorded 1 August 2025 · 9 hr 48 min