TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7
Hello Welcome to Jason newland.com My name is Jason Newland. This is a sleep whisper session only listen to this when you can safely Close your eyes because I'm going to ask you to close your eyes unless of course you're able to sleep with your eyes open
which is fairly unusual, I think. But even if you've got your eyes open when you sleep
it's still classed as sleep if you fell asleep last pilot in an airline plane 500 passengers and your copilot says wake up wake up do you someone else comes and says okay the current policies is a slave and the bus conductor because this happens to be a bus conductor also their son Mason says
it's he sleeps with his eyes open everything's fine. Probably not gonna happen so the rules still apply. It's about safety. So you know if you decided to if you're drilling for oil somewhere then you're in charge the drilling machine then don't listen to this we
wait to get home. Wait till you can lay down or Sit in a comfortable chair. It's all about comfort. It's all about giving yourself the opportunity to tell relaxed towards sleeping deeply in a really calm way. Because it's not something that can be forced. Sergeant Major can walk up and down the barracks. rows of beds with soldiers lie in there. Sergeant Major shout he likes he can shout They got a Snape slave that's not gonna have any effect it's not soothing it's not gentle wasted kindness gentleness because sleep is just something that happens naturally do you need to do absolutely nothing in fact you reduce the thoughts in your mind less and less thinking why would he a new way selling your mind just that way you naturally relax stop caring about anything it's possible if you allow your mind just drift into a sense of calm ladies and gentlemen play bit by bit allowing the thoughts in your mind disappear on and certainly your body So much more there's no need to either even think about how relaxed feel buddy because you every second issue my words and cause even more of your thoughts just crumble away like the sides of an iceberg where the ice just crumbles just falls into the sea disappear forever same with any worries or stresses with their people you decided to listen to my voice and give me permission to reduce the tension in your body and reduce reduce all the tension of your mind, in your mind and around your mind using antivirus software use our computer in this case the viruses stress and worry All those things that get in the way sleeping deeply, naturally and easily. And you can see the play button or a start button this antivirus software that's connected to your brain to your mind knowing that it's safe and only target those issues thinking to get away the sleeping deeply and naturally when you press the start button that software will work instantly will remove any wall obstacle from your mind so that you can sleep so, so easily and you can slay So, so naturally and then future times maybe tomorrow and the day after. You may decide to listen to this recording again every day until you're completely satisfied with the knowledge that you can sleep easily and naturally every day finding it easier. Just let go. drift off into deep natural say as you get ready to press that start button ready to go lately. Like and when you do press that start button in your mind.
There's nothing else feed can just relax lay there or Sit in a comfortable chair and allow natural processes to occur allowing those an absurd and worrying issue to just be eradicated from your mind allowing you to do what's natural, allowing you to do what you are born. That is sleep naturally. I'm gonna count down five to one want to get to one you can press that button and then I'm going to end the session but that's where it really begins for you. Enjoy the sleep. Enjoy feeling absolutely, completely relaxed. I'm now going to count from five to one and say press that start button do that in your mind. Observe and enjoy moving closer to sleeping deeply enjoy observing those below blocks been removed from the mind some of which may have been there for years. Ready Bye. Ray why press that button now