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Hello, and welcome to Jason newland.com This is deep deep sleep whisper Hypnosis is a deep sleep hypnosis whisper sleep thing. Anyway, my name is Jason Newland, and please listen to this or watch this video when you can safely Close your eyes. If you're watching on YouTube, please subscribe maybe leave a comment I hope you're well. So what I'm going to do with this session just gonna focus on your bed that's right we're gonna focus on your bed. I'm gonna share the you're laying down on your bed.
You know the process you lay down. Your head touches the pillow. Your body feels heavy. Your mind starts to slow down.
I mentioned what it feels like to be the pet. Tonight you're supporting yourself to know that you're we're always there for you. You provide comfort. You're reliable. Your one purpose is for sleep and to provide the right conditions for sleep deeply and that only works. When there's somebody on the bed which is you laying down touching pillow bot aka Navy. My slowing down and it says if you sink the bed you become part of the bat. It can get to the point where it's hard to spin
your body at the mattress because physically you can feel your body in the most Suppose your body
just melted. melted into that mattress. Just saying those words that you said this sensation in my eyes. Low pleasurable release of stress to say that body's now sorted, don't need to think about it anymore.
As tensions and the stresses and thoughts leave your brain your face becomes more relaxed. The muscles in your forehead relax your eyelids relax your jaw relax your tongue in your mouth relaxes your throat relax relaxes back of your neck. Relax. Besides relax the top of your head. Relax is back. Relax is the sides of your head relaxes your ears. Focus like your mind. You're become aware really aware that there's less activity in your mind. There is less going on. That's happening. Sounds really nice. Just observe your mind slowly now and as you observe your mind slowing down you'll find it relaxing even more. You can fail your eyes. Relax in more you can fail you you're ready to roll even more You can feel the back of your neck right. Now, top of your head right lack more back of your head right back sin mall relax more. Count from 10 to one with each number fell to one twice as relaxed and wise as sleeping. Now two wise is sleeping wise as relaxed and twice as sleepy All right. wise as relaxed and twice as sleepy seven why's as relax and don't realize as slave wise as relax twice as sleepy as twice as sleeping for four why's as read twice as slay All right. Twice as relaxed and twice as sleepy. wise as relax and twice as wise as relax wise As a