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Hello Welcome to Jason newland.com My name is Jason Newland, this is deepsleep whisper hypnosis. Please only listen to this, watch the video when you can safely Close your eyes. If you are watching on YouTube, please subscribe, share like comment if you want to. So the idea behind dais recordings is faring much two pronged approach. And I bet you didn't think I was going to say that today. a two pronged approach. Touch touched upon this yesterday that basically on one side, you can listen to this and fall asleep whilst it's playing. If that's what you want to do, if there are adverts on the recording, you might want to download it so that there's no nothing at the end of it that will get in your way of you being asleep. You can download it various places including my website. The free offer, side is you can listen to these recordings. It prepares you to fall into healthy safe sleep. When you lay down the bed, it touches a pillow your body becomes heavy, and your mind switches off and you drift into a deep sleep. So it's a mixture of both those things. And by listening to me every day
by watching the videos every day. That bond that connection becomes stronger so that you can sleep easier. Also it's good if you can test out how you feel sleep in without listening to me that time so that you can just lay down on your bed. Your head touches the pillow. body becomes heavy. Your mind switch is often drift into deep safe sleep
without any background. whispering by me. It is up to you have causes to whatever you feel is right Also, to those things that you enjoy quiet like laying down or sitting back in my big black squeaky chair
and listening to audiobooks. At the moment, I'm listening to the collection of Wayne Dyer. However, pretty much always fall asleep. And it's not through boredom because nothing I listened to none of the books, the audio books are boring, far from it.
I just fall asleep because whenever I lay back in my chair, that's a trigger for me to drift off whenever I lay down and look bad, my head touches a pillow. My body becomes heavy as I should say heavier. And even though I've got my phone next to the pillow, not listening to an audiobook or maybe I'm listening to some music, it depends. And my mind does switch off even though there's a degree of stimulation, they're
guaranteed always fall asleep. Sometimes I even have to turn the audio recording music off. I can really just slay because once I'm lying down in that position unprepared this there's nothing else for me to do. There's no other reason for me to be lying down
in my bed on my own. Sometimes I'll actually maybe I'll be sitting at my computer working on the website stuff or sitting watching television and just get the verge is like a visualization of laying down in my bed on my bed. How wonderful it will fail. Just sit on the edge of my bed. Take my socks off.
Have a drink of water. I have my water bottle but the lid back on the water bottle and just stretch out on the bed. Put my head on the pillow. Feel my body heavy and relaxed. My mind just switches off Let's just start I'll be honest sometimes when I'm recording these sessions I struggled to stay away because it's not either through its air every thing calms down my mind slows down generally fairly slow in what I do the way I talk I suppose sometimes the way I think so when I do just sit talking to you sharing my thoughts about sleeping deeply I may be the same issue may be the same time as you really really feel that sense of tiredness feeling my body and my mind track of why I'm talking in the first place start to feel the perhaps need to continue talking because maybe peacefulness and quiet is what's needed. Now, so on that note, can they count down 20 down to one. Ah number, my countdown. Send even deeper each number you send you even deeper two cents complete gum foot and safety 20 safe and sleepy 90 safe and sleepy. Safe and sleeping 70 safe and sleepy stay safe sleeping sorry. And sleep for tea safe and sleepy. Safe and sleeping well save and sleepy. Safe and sleepy to save and sleeping save slaby. All right Say sleepy. Seven. Save. And save. Save and slaby. Five say slaby. Fall and sleep. Save sleeping to say sleeping Why say and sleeping say sleep safe