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Hello. Welcome to chase new land.com My name is Jason land this is a deep sleep whisper hypnosis session thing I've done so far and the reason why I am going to be doing more of these is because
they are amongst the most popular mp3 is that I produce so it makes sense for me to be sitting in my big black squeaky chair and to give more attention to those things that he wants to listen to. So, I hope the sound is okay. I'm using my little microphone on my lapel although I don't have a lapel
I have a jumper it's attached to the neckline of my jumper. So that's what I'm doing. I thought maybe what I'll do is I'm just gonna talk about feeling sleepy. Just maybe talk about that feeling. The feeling of just something in your brain and your eyes start to get heavy and your body starts to get heavy. Now listen to this or if you're watching on YouTube, right now watch this. When you can safely Close your eyes.
That's very important. Because listening to me may cause drowsiness. Hopefully, listening to me will goals drowsiness and that's a really I know it's kind of obvious. Sleep session could perhaps cause you to feel sleepy. It's always worth mentioning just in case this somebody listening today's operating something like that. Now I wonder what feelings you experience when you're feeling tired. Patient member that I'm not sitting in a recording studio. snot soundproof, which means there may be background sounds that you can hear. There are definitely background sounds that I can hear. But really because of the type of session is says whether it be the birds and the trees in the garden, wherever it's the central eight, turning itself on it might be the sound footsteps of my little ferret running around. Perhaps it's the squeak of my big black squeaky chair.
And that's just on my side you might have some background sounds where you are every time you listen to this, the same background sound will be by you, maybe on my side and then it sound to you here on your side. Just to be cooperative, this recording in a way it's like making a making a cake, eggs in the cake, all fluffy. And you fold in some flour, mixing in some sugar.
Just mixing in those various ingredients that make up this moment
the temperature of the room outside the temperature of the outside you can notice the feeling of your body. Because each time you listen to this, your situation may be different and you may have a different type of day which is perhaps led you to want to listen to my advice in order to help you maybe fall into a deep sleep is that you experience when you start listening to my voice that next time can feel like a continuous from the last time that you heard my voice lead you into baby a sense even more than previously experienced. And a sense of comfort, which is always increasing
can be enjoyed by you every time and sometimes that's all you need. Don't need to. But if you choose, just lay back and enjoy that feeling of comfort that naturally takes over your body and your mind
relaxes you completely. Totally. It's safe for the muscles of your body. I've just been triggered the neck. I see if your muscles in the lower back have been instructed to relax the muscles in the back of your neck. I've been instructed to relax deeply it's as if the muscles in your forehead and I have been instructed to relax deeply safe and like your face, the muscles in your cheeks, the muscles in your jaw, your mouth, your tongue. Your neck is as if all of those muscles have been instructed to relax TP
muscles in your shoulders. The muscles lead from the back of your neck to your shoulders and also the top of your back been instructed to mimic feel like some kind of a waterfall of relaxation. Steps sense of comfort and relaxation starts to just spread downwards down the front of your body. Relaxing all the muscles of the front of your body, your chest, his stomach, all the way down your legs to run your legs, your knees all the way down to your feet. And then you can notice the feet in the sensation of comfort and relaxation that seems just spread down like a waterfall of comfort down the sides of your body. Moving down your shoulders, Daniel arms for your hands, the sides of your body, besides where your ribs, your stomach, down the sides, your hips, sides of your legs, all the way down to your feet. And then connect start again move in this time from your forehead. If say for that sense of relaxation is just bubbling up from your head. Just continue to overflow down the front of your body and the sides of your body with relaxation and comfort. Sense just letting go. feeling safe. And feeling continues down. You're back down the back of your head. The back of your neck. You're up upper back, the middle of your back, your lower back. And the even though that sense of relaxation flows down your back like a waterfall of comfort. It also feels as though starting to sink in to those muscles, causing those muscles to really relax even more deep Maybe you noticed some while as those muscles, relax, and continue to relax even deeper, as that sense of comfort continues to flow down the back of your body, through your buttocks, down the backs of your leg, all the way down, all the way down into your fate into your toes. And as your energy, relaxation, about water flow from the front of your body, the sides of your body and the back of your body will meet together in your fate, causing bottoms of your feet, relax so deeply. And those healing sensations can sink into your fate into your toes, your toenails, the tops of your feet, your ankles, into the ends of your toes and all those nerve endings calming and relaxing and healing, giving your fates the love and attention that they deserve. Because your whole life, your fate, pain, they're always helping you always doing what you need them to do. And now you can just relax them
that allow them to have some tender loving care and to appreciate your fate for all that they do for you. And that she noticed a feeling of your fate. Start realized there's a connection, real connection between your fate and joy, a real connection between your feet and your hands. And that ended energy connection between your fate and your hands causes you to also experience that same level of safe relaxation and sleepiness that your feet have been feeling those sensations, pleasurable, happy care carrying safe sensations in your in the fingers, your fingertips into the ends of your fingers, the tops of your head, you're not your skin being bathed in healing energy. There's that sense of comfort and sleepiness sinks into the bones of your hands. And then go back to your feet. That same sense of sleepiness, sinks deep into your bones of your feet. And that spreads. That feeling of de Slee spreads throughout your body. And as that continues to spread, we can focus back on the top of your head. Notice how your skull starts to allow that feeling of sleepiness, sink deep into your skull. Allowing that sense of sleepiness sinking deep into your brain. Allow that sense of sleepiness to sink deep into your face and eyes. That sense of sleepiness sinks deep eyeballs and your muscles around in your eyes connecting with your brain that's also deeply sleepy. sleepiness continues to sink deeply into your jaw, deeply into jaw deeply sinking into the bone, the muscle, every part of your face, from your forehead, your nose, your eyes, your cheeks and your jaw. And this feeling continues into your neck. Relax in the front of your neck. Making the sides of your neck feel sleepy. The back of your neck feeling sleepy. goes in your shoulders. To allow that sense of sleepiness to sink into the bones of your shoulders. De slay as the lead of sleepiness sinks into your bones of your arm. the tops of your elbows, sleep in your forearms, sleep in your breasts, sleep, chest, collarbone. That sense sleep, deep sleep, sinking deep into your collarbone and your chest.
Moving down to your ribs. That sense of sleepiness, sinks deep into each rib down into your hips. It's that sense of deep sleep sinks deep into the bones of your head to spy allowing that sense of sleepiness to move and sink deep into your spine. All the way down the spine, your neck, all the way down. Do hips and then issue and allow that sleepy sensation to sink into your legs into the bones of your legs. tops of your legs. Sleeping this enter in your knees the bottoms of your legs and your ankles sleeping your fate and the bones of your feet. Continue to feel even more sleepy. Enjoy sense of comfort that you can experience right now. able to easily let go without any effort at all, you can fall into a deep sleep doesn't have to be silent. Because you can allow any background sound to actually increase your comfort so that you find it even easier to just like go every time you hear my voice you find it easier to just turn off your mind and fall into a deep sleep and you can feel wonderful. You will feel safe. Every time you hear my voice or see me on video or even think about me, you can feel that sense of comfort. Knowing you can easily and naturally relax deeply. You can easily naturally sleep deeply sleep they play Countdown to one, four, deep into deep asleep. I want to get to one record and we'll be over you your sleep and continue. We need to feel wonderful. You can feel positive towards the future. You can feel so relaxed and safe. You can really be in touch with the fact that you are a wonderful person. You have to be happy now all right second bye