[00:00:05] My name is Jason Newland Please only listen when you can safely close your eyes There's nothing for you to do I'm just gonna whisper in your ear Gonna feel sleepy Because whispering activates that part of your brain Recognizes it's time to live Because there's nothing to think about Be concerned with permission to rest
[00:01:36] As you focus on your mind Noticing what kind of thoughts may be As an idea, my voice now There's no way you'd know what my internal chatter was like Is there really? I'll be honest There's not much going on inside my head It's almost like my internal voice Is my external voice It's the same The same speed Which means I'm probably very slow But as your internal voice slows down
[00:03:45] To the speed of my voice Because when you're full circle Just how much you From allowing the muscles in your To listen to my voice Just by listening to my voice Most as if the energy My voice is just spreading Your face Because there's no pressure Because obviously I'm super exciting To listen to And it just seems to be
[00:09:57] To be something In the muscles of your eyes In the middle of your back So still yourself
