your podcasts have been a great help to me

Hi Jason I felt I had to get in touch to thank you and let you know that your podcasts have been a great help to me over the past few days. I have been struggling with anxiety and panic attacks for the last 6 months and am having counselling and medication. However, on a daily basis I struggle to contain the anxiety and stress but since listening to your podcasts on Spotify they’ve made me feel so much calmer. So thanks again for your hard work it really is appreciated.

Sarah.

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Jason Newland

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